Bologna, beef and pork

3.52 oz (100 gram)

Manganese, Mn
0.018 MG
Vitamin K (phylloquinone)
0.3 UG
Tryptophan
0.214 G
Threonine
0.77 G
Methionine
0.445 G
Phenylalanine
0.689 G
Tyrosine
0.606 G
Alanine
0.966 G
Glutamic acid
2.718 G
Glycine
0.805 G
Proline
0.782 G
12:0
0.013 G
14:0
0.323 G
16:1
0.598 G
4:0
0.001 G
10:0
0.012 G
16:0
5.986 G
18:0
2.964 G
18:1
9.712 G
18:2
1.015 G
18:3
0.055 G
20:4
0.05 G
20:1
0.186 G
22:1
0.031 G
Selenium, Se
24.6 UG
Isoleucine
0.809 G
Leucine
1.385 G
Lysine
1.499 G
Cystine
0.209 G
Valine
0.927 G
Arginine
1.03 G
Histidine
0.646 G
Aspartic acid
1.55 G
Serine
0.714 G
Fluoride, F
36 UG
Vitamin D (D2 + D3), International Units
32 IU
Vitamin D (D2 + D3)
0.8 UG
Protein
15.2 G
Retinol
25 UG
Total lipid (fat)
24.59 G
Sugars, total including NLEA
4.42 G
Folate, DFE
6 UG
Vitamin A, IU
84 IU
Sodium, Na
960 MG
Ash
2.85 G
Iron, Fe
1.21 MG
Magnesium, Mg
17 MG
Phosphorus, P
163 MG
Cholesterol
60 MG
Copper, Cu
0.052 MG
Vitamin C, total ascorbic acid
0.8 MG
Thiamin
0.217 MG
Riboflavin
0.185 MG
Folate, total
6 UG
Vitamin B-12
1.82 UG
Calcium, Ca
85 MG
Potassium, K
315 MG
Zinc, Zn
2.3 MG
Water
51.87 G
Niacin
2.521 MG
Pantothenic acid
0.415 MG
Vitamin B-6
0.297 MG
Folate, food
6 UG
Vitamin A, RAE
25 UG
Fatty acids, total saturated
9.301 G
Energy
1288 kJ
Betaine
5.8 MG
Fatty acids, total monounsaturated
10.526 G
Fatty acids, total polyunsaturated
1.12 G
Choline, total
65.6 MG
Carbohydrate, by difference
5.49 G
Energy
308 KCAL