Pasta, cooked, unenriched, with added salt

1 cup spaghetti not packed (124 gram)

Fiber, total dietary
1.8 G
Protein
5.8 G
Ash
0.55 G
Starch
26.01 G
Tryptophan
0.083 G
Threonine
0.206 G
Methionine
0.065 G
Phenylalanine
0.297 G
Tyrosine
0.108 G
Alanine
0.195 G
Glutamic acid
2.046 G
Glycine
0.196 G
Proline
0.698 G
Vitamin K (Dihydrophylloquinone)
0.5 UG
Total lipid (fat)
0.93 G
Water
62.13 G
Tocopherol, beta
0.03 MG
Tocopherol, gamma
0.5 MG
Tocotrienol, alpha
0.05 MG
Selenium, Se
26.4 UG
Vitamin E (alpha-tocopherol)
0.06 MG
Isoleucine
0.228 G
Leucine
0.44 G
Lysine
0.133 G
Cystine
0.113 G
Valine
0.262 G
Arginine
0.211 G
Histidine
0.132 G
Aspartic acid
0.278 G
Serine
0.275 G
Vitamin B-6
0.049 MG
Sugars, total including NLEA
0.56 G
Calcium, Ca
7 MG
Potassium, K
44 MG
Zinc, Zn
0.51 MG
Carbohydrate, by difference
30.59 G
Energy
157 KCAL
Sucrose
0.09 G
Glucose (dextrose)
0.04 G
Maltose
0.4 G
Folate, DFE
7 UG
16:0
0.149 G
18:0
0.014 G
18:1
0.131 G
18:2
0.295 G
18:3
0.024 G
Fatty acids, total polyunsaturated
0.319 G
Fructose
0.03 G
Energy
655 kJ
Magnesium, Mg
18 MG
Phosphorus, P
58 MG
Sodium, Na
131 MG
Copper, Cu
0.1 MG
Manganese, Mn
0.322 MG
Folate, food
7 UG
Fatty acids, total saturated
0.176 G
12:0
0.006 G
14:0
0.006 G
Fatty acids, total monounsaturated
0.351 G
18:3 n-3 c,c,c (ALA)
0.027 G
18:1 c
0.153 G
Niacin
0.4 MG
Pantothenic acid
0.112 MG
Thiamin
0.02 MG
Riboflavin
0.02 MG
Folate, total
7 UG
Iron, Fe
0.5 MG