POPEYES, Mild Chicken Strips, analyzed 2006

1 strip (54 gram)

Total lipid (fat)
13.01 G
Carbohydrate, by difference
19.31 G
Energy
271 KCAL
Water
45.18 G
Calcium, Ca
12 MG
Potassium, K
269 MG
Zinc, Zn
0.59 MG
Selenium, Se
19.7 UG
Niacin
8.317 MG
Pantothenic acid
1.06 MG
Vitamin B-6
0.486 MG
Isoleucine
0.82 G
Leucine
1.45 G
Lysine
1.36 G
Cystine
0.26 G
Valine
0.87 G
Arginine
1.1 G
Histidine
0.62 G
Aspartic acid
1.6 G
Serine
0.76 G
Protein
19.2 G
Ash
3.29 G
Starch
18.15 G
Energy
1135 kJ
Fiber, total dietary
0.8 G
Iron, Fe
0.91 MG
Magnesium, Mg
26 MG
Phosphorus, P
265 MG
Sodium, Na
922 MG
Copper, Cu
0.062 MG
Manganese, Mn
0.207 MG
Thiamin
0.12 MG
Riboflavin
0.122 MG
Vitamin B-12
0.11 UG
Tryptophan
0.23 G
Threonine
0.77 G
Methionine
0.46 G
Phenylalanine
0.78 G
Tyrosine
0.5 G
Alanine
1.01 G
Glutamic acid
3.96 G
Glycine
0.79 G
Proline
1.01 G
Cholesterol
52 MG
4:0
0.004 G
6:0
0.005 G
10:0
0.016 G
16:0
3.052 G
18:0
1.761 G
20:0
0.017 G
18:1
5.279 G
18:2
1.082 G
18:3
0.013 G
20:4
0.05 G
18:4
0.018 G
20:1
0.087 G
22:1
0.009 G
Fatty acids, total monounsaturated
6.201 G
Fatty acids, total polyunsaturated
1.257 G
15:0
0.051 G
18:1 t
0.55 G
22:1 t
0.004 G
18:2 t not further defined
0.081 G
18:2 CLAs
0.058 G
20:2 n-6 c,c
0.012 G
16:1 c
0.579 G
18:3 n-6 c,c,c
0.007 G
20:3
0.023 G
Fatty acids, total trans-polyenoic
0.081 G
20:3 n-6
0.021 G
Fatty acids, total trans
0.675 G
Fatty acids, total saturated
5.442 G
8:0
0.004 G
12:0
0.008 G
14:0
0.313 G
22:6 n-3 (DHA)
0.016 G
22:0
0.013 G
14:1
0.087 G
16:1
0.618 G
20:5 n-3 (EPA)
0.026 G
22:5 n-3 (DPA)
0.006 G
17:0
0.15 G
24:0
0.048 G
16:1 t
0.039 G
24:1 c
0.005 G
18:1 c
4.729 G
18:2 n-6 c,c
0.943 G
22:1 c
0.005 G
17:1
0.116 G
Fatty acids, total trans-monoenoic
0.593 G
18:3 n-3 c,c,c (ALA)
0.006 G
20:3 n-3
0.003 G
22:4
0.011 G