Babyfood, vegetables, green beans, junior

1 cup (240 gram)

Fatty acids, total saturated
0.023 G
16:0
0.019 G
18:0
0.003 G
18:1
0.004 G
18:2
0.02 G
18:3
0.032 G
Fatty acids, total monounsaturated
0.004 G
Fatty acids, total polyunsaturated
0.052 G
Sugars, total including NLEA
1.08 G
Lutein + zeaxanthin
493 UG
Vitamin E (alpha-tocopherol)
0.32 MG
Carotene, beta
292 UG
Vitamin K (phylloquinone)
11.1 UG
Vitamin A, RAE
24 UG
Folate, food
33 UG
Choline, total
22.6 MG
Folate, DFE
33 UG
Fluoride, F
12 UG
Sodium, Na
5 MG
Energy
102 kJ
Carbohydrate, by difference
5.8 G
Energy
24 KCAL
Vitamin A, IU
433 IU
Fiber, total dietary
1.9 G
Iron, Fe
1.08 MG
Magnesium, Mg
22 MG
Phosphorus, P
19 MG
Protein
1.2 G
Ash
0.4 G
Copper, Cu
0.049 MG
Tryptophan
0.014 G
Threonine
0.051 G
Vitamin C, total ascorbic acid
8.4 MG
Thiamin
0.021 MG
Riboflavin
0.102 MG
Folate, total
33 UG
Methionine
0.018 G
Phenylalanine
0.049 G
Tyrosine
0.042 G
Alanine
0.056 G
Glutamic acid
0.157 G
Glycine
0.049 G
Proline
0.061 G
Water
92.5 G
Niacin
0.321 MG
Pantothenic acid
0.151 MG
Vitamin B-6
0.035 MG
Isoleucine
0.054 G
Leucine
0.078 G
Lysine
0.059 G
Cystine
0.01 G
Total lipid (fat)
0.1 G
Calcium, Ca
65 MG
Potassium, K
128 MG
Zinc, Zn
0.19 MG
Valine
0.065 G
Arginine
0.066 G
Histidine
0.033 G
Aspartic acid
0.234 G
Serine
0.063 G
Selenium, Se
0.3 UG