Chicken, broilers or fryers, thigh, meat only, cooked, fried

3 oz (85 gram)

Selenium, Se
20.5 UG
Energy
912 kJ
Vitamin D3 (cholecalciferol)
0.2 UG
Vitamin D (D2 + D3)
0.2 UG
Folate, food
9 UG
Vitamin D (D2 + D3), International Units
8 IU
Folate, DFE
9 UG
Retinol
21 UG
Methionine
0.778 G
Phenylalanine
1.121 G
Tyrosine
0.951 G
Alanine
1.534 G
Glutamic acid
4.257 G
Glycine
1.382 G
Proline
1.172 G
Cholesterol
102 MG
Fatty acids, total saturated
2.78 G
12:0
0.03 G
14:0
0.07 G
22:6 n-3 (DHA)
0.05 G
16:1
0.46 G
20:5 n-3 (EPA)
0.01 G
22:5 n-3 (DPA)
0.03 G
Tryptophan
0.329 G
Threonine
1.188 G
Thiamin
0.088 MG
Riboflavin
0.255 MG
Folate, total
9 UG
Vitamin B-12
0.33 UG
Iron, Fe
1.46 MG
Magnesium, Mg
26 MG
Phosphorus, P
199 MG
Sodium, Na
95 MG
Copper, Cu
0.09 MG
Manganese, Mn
0.027 MG
Vitamin A, IU
70 IU
Protein
28.18 G
Ash
1.04 G
Niacin
7.12 MG
Pantothenic acid
1.285 MG
Vitamin B-6
0.38 MG
Total lipid (fat)
10.3 G
Carbohydrate, by difference
1.18 G
Energy
218 KCAL
Isoleucine
1.486 G
Water
59.31 G
Calcium, Ca
13 MG
Potassium, K
259 MG
Zinc, Zn
2.79 MG
Leucine
2.115 G
Lysine
2.384 G
Cystine
0.362 G
Valine
1.397 G
Arginine
1.697 G
Histidine
0.874 G
Aspartic acid
2.504 G
Serine
0.973 G
16:0
1.9 G
18:0
0.7 G
18:1
3.26 G
18:2
2.04 G
18:3
0.1 G
20:4
0.14 G
20:1
0.05 G
Fatty acids, total monounsaturated
3.82 G
Fatty acids, total polyunsaturated
2.43 G