Chicken, broilers or fryers, thigh, meat only, cooked, roasted

3 oz (85 gram)

Phosphorus, P
230 MG
Sodium, Na
106 MG
Copper, Cu
0.067 MG
Manganese, Mn
0.016 MG
Protein
24.76 G
Ash
1.04 G
Energy
750 kJ
24:1 c
0.002 G
18:1 c
2.788 G
18:2 n-6 c,c
1.438 G
Iron, Fe
1.13 MG
Thiamin
0.096 MG
Riboflavin
0.218 MG
Tryptophan
0.279 G
Threonine
1.171 G
Methionine
0.708 G
Phenylalanine
0.989 G
Tyrosine
0.931 G
Alanine
1.483 G
Glutamic acid
4.056 G
Glycine
1.135 G
Proline
0.999 G
Vitamin B-12
0.42 UG
Cholesterol
133 MG
Fatty acids, total trans
0.044 G
Fatty acids, total saturated
2.311 G
8:0
0.001 G
14:0
0.044 G
22:6 n-3 (DHA)
0.005 G
14:1
0.015 G
16:1
0.485 G
22:5 n-3 (DPA)
0.008 G
24:0
0.001 G
Fatty acids, total trans-monoenoic
0.03 G
18:3 n-3 c,c,c (ALA)
0.061 G
20:3 n-3
0.001 G
22:4
0.021 G
Total lipid (fat)
8.15 G
Isoleucine
1.183 G
Leucine
2.11 G
Lysine
2.336 G
Cystine
0.289 G
Valine
1.204 G
Arginine
1.729 G
Histidine
0.739 G
Aspartic acid
2.435 G
Serine
1.036 G
6:0
0.001 G
10:0
0.001 G
16:0
1.75 G
18:0
0.477 G
20:0
0.005 G
18:1
2.815 G
18:2
1.46 G
20:4
0.087 G
20:1
0.034 G
Fatty acids, total monounsaturated
3.361 G
Fatty acids, total polyunsaturated
1.695 G
20:3 n-6
0.022 G
20:2 n-6 c,c
0.011 G
16:1 c
0.482 G
18:3 n-6 c,c,c
0.012 G
20:3
0.023 G
Energy
179 KCAL
Water
67 G
Calcium, Ca
9 MG
Potassium, K
269 MG
Zinc, Zn
1.92 MG
Selenium, Se
27.1 UG
Niacin
6.208 MG
Vitamin B-6
0.462 MG
Pantothenic acid
1.3 MG
Tocopherol, gamma
0.08 MG
Tocotrienol, alpha
0.01 MG
Vitamin E (alpha-tocopherol)
0.18 MG
Vitamin D (D2 + D3), International Units
7 IU
Fatty acids, total trans-polyenoic
0.013 G
15:0
0.007 G
18:1 t
0.027 G
18:2 t not further defined
0.013 G
18:2 CLAs
0.008 G
22:1
0.001 G
18:4
0.001 G
18:3
0.073 G
Folate, DFE
5 UG
4:0
0.001 G
Folate, food
5 UG
12:0
0.004 G
16:1 t
0.004 G
17:0
0.009 G
20:5 n-3 (EPA)
0.005 G
22:0
0.008 G
Folate, total
5 UG
Tocotrienol, gamma
0.05 MG
22:1 c
0.001 G
17:1
0.007 G
Vitamin D3 (cholecalciferol)
0.2 UG
Vitamin D (D2 + D3)
0.2 UG
Vitamin A, IU
27 IU
Retinol
8 UG
Vitamin A, RAE
8 UG
Magnesium, Mg
24 MG
Vitamin K (phylloquinone)
3.9 UG
Betaine
5.2 MG
Choline, total
71.8 MG