Lamb, New Zealand, imported, testes, raw

4 oz (113 gram)

Total lipid (fat)
2.38 G
Carbohydrate, by difference
0.14 G
Energy
68 KCAL
Water
85.01 G
Calcium, Ca
5 MG
Potassium, K
265 MG
Zinc, Zn
1.14 MG
Selenium, Se
26.2 UG
Vitamin E (alpha-tocopherol)
0.31 MG
Niacin
1.744 MG
Pantothenic acid
0.872 MG
Vitamin B-6
0.033 MG
Isoleucine
0.51 G
Leucine
0.88 G
Lysine
0.995 G
Cystine
0.149 G
Valine
0.58 G
Arginine
0.767 G
Histidine
0.241 G
Serine
0.389 G
6:0
0.013 G
10:0
0.002 G
16:0
0.573 G
18:0
0.153 G
20:0
0.002 G
18:1
0.322 G
18:2
0.033 G
18:3
0.002 G
20:4
0.073 G
20:1
0.005 G
Fatty acids, total monounsaturated
0.357 G
Fatty acids, total polyunsaturated
0.353 G
18:1 t
0.016 G
18:2 CLAs
0.01 G
20:2 n-6 c,c
0.002 G
16:1 c
0.011 G
20:3
0.038 G
20:3 n-6
0.036 G
20:4 n-6
0.073 G
Protein
11.4 G
Ash
1.08 G
Energy
283 kJ
Iron, Fe
1.14 MG
Magnesium, Mg
11 MG
Phosphorus, P
179 MG
Sodium, Na
119 MG
Copper, Cu
0.091 MG
Manganese, Mn
0.029 MG
Vitamin A, IU
34 IU
Retinol
10 UG
Vitamin A, RAE
10 UG
Thiamin
0.315 MG
Riboflavin
0.214 MG
Vitamin B-12
9.89 UG
Tryptophan
0.126 G
Threonine
0.544 G
Methionine
0.372 G
Phenylalanine
0.449 G
Tyrosine
0.395 G
Alanine
0.567 G
Glutamic acid
1.592 G
Glycine
0.487 G
Proline
0.365 G
Cholesterol
393 MG
Fatty acids, total trans
0.025 G
Fatty acids, total saturated
0.793 G
12:0
0.002 G
14:0
0.02 G
22:6 n-3 (DHA)
0.179 G
22:0
0.009 G
14:1
0.002 G
16:1
0.02 G
20:5 n-3 (EPA)
0.015 G
22:5 n-3 (DPA)
0.013 G
17:0
0.011 G
24:0
0.01 G
16:1 t
0.008 G
24:1 c
0.009 G
18:1 c
0.306 G
18:2 n-6 c,c
0.023 G
Fatty acids, total trans-monoenoic
0.025 G
18:3 n-3 c,c,c (ALA)
0.002 G
20:3 n-3
0.002 G