Cake, sponge, prepared from recipe

1 oz (28.35 gram)

Energy
1243 kJ
Folate, DFE
53 UG
Folic acid
20 UG
Retinol
77 UG
Vitamin A, RAE
77 UG
Protein
7.3 G
Thiamin
0.159 MG
Riboflavin
0.301 MG
Vitamin B-12
0.37 UG
Folate, food
19 UG
Tryptophan
0.089 G
Threonine
0.308 G
Methionine
0.192 G
Phenylalanine
0.374 G
Tyrosine
0.277 G
Alanine
0.35 G
Glutamic acid
1.427 G
Glycine
0.25 G
Proline
0.468 G
Cholesterol
170 MG
Fatty acids, total saturated
1.301 G
8:0
0.001 G
12:0
0.001 G
14:0
0.014 G
22:6 n-3 (DHA)
0.015 G
16:1
0.122 G
20:5 n-3 (EPA)
0.001 G
Ash
1.3 G
Iron, Fe
1.58 MG
Magnesium, Mg
9 MG
Phosphorus, P
100 MG
Sodium, Na
228 MG
Copper, Cu
0.056 MG
Manganese, Mn
0.167 MG
Vitamin A, IU
258 IU
Total lipid (fat)
4.3 G
Carbohydrate, by difference
57.7 G
Energy
297 KCAL
Water
29.4 G
Calcium, Ca
42 MG
Potassium, K
141 MG
Zinc, Zn
0.59 MG
Isoleucine
0.35 G
Leucine
0.59 G
Lysine
0.418 G
Cystine
0.161 G
Valine
0.395 G
Arginine
0.404 G
Histidine
0.172 G
Aspartic acid
0.6 G
Serine
0.498 G
10:0
0.001 G
16:0
0.943 G
18:0
0.322 G
18:1
1.439 G
18:2
0.556 G
18:3
0.019 G
20:4
0.058 G
20:1
0.011 G
22:1
0.001 G
Fatty acids, total monounsaturated
1.576 G
Fatty acids, total polyunsaturated
0.649 G
Niacin
1.204 MG
Pantothenic acid
0.546 MG
Vitamin B-6
0.059 MG
Selenium, Se
18.5 UG
Folate, total
39 UG