Soup, cream of asparagus, canned, prepared with equal volume milk

1 cup (8 fl oz) (248 gram)

Vitamin C, total ascorbic acid
1.6 MG
Thiamin
0.041 MG
Riboflavin
0.111 MG
Folate, total
12 UG
Vitamin B-12
0.2 UG
Folate, food
12 UG
Tryptophan
0.034 G
Threonine
0.105 G
Methionine
0.058 G
Phenylalanine
0.117 G
Tyrosine
0.109 G
Alanine
0.093 G
Glutamic acid
0.576 G
Glycine
0.062 G
Proline
0.241 G
Cholesterol
9 MG
Fatty acids, total saturated
1.34 G
8:0
0.03 G
12:0
0.06 G
Fiber, total dietary
0.3 G
Iron, Fe
0.35 MG
Magnesium, Mg
8 MG
Phosphorus, P
62 MG
Sodium, Na
420 MG
Copper, Cu
0.056 MG
Manganese, Mn
0.153 MG
Vitamin A, IU
242 IU
Protein
2.55 G
Ash
1.55 G
14:0
0.21 G
16:1
0.05 G
Total lipid (fat)
3.3 G
Carbohydrate, by difference
6.61 G
Energy
65 KCAL
Water
86 G
Calcium, Ca
70 MG
Potassium, K
145 MG
Zinc, Zn
0.37 MG
Niacin
0.355 MG
Pantothenic acid
0.21 MG
Vitamin B-6
0.026 MG
Isoleucine
0.137 G
Leucine
0.225 G
Lysine
0.174 G
Cystine
0.027 G
Valine
0.155 G
Arginine
0.093 G
Histidine
0.064 G
Aspartic acid
0.193 G
Serine
0.131 G
4:0
0.07 G
6:0
0.04 G
10:0
0.05 G
16:0
0.57 G
18:0
0.26 G
18:1
0.76 G
18:2
0.86 G
18:3
0.04 G
Fatty acids, total monounsaturated
0.84 G
Fatty acids, total polyunsaturated
0.9 G
Retinol
16 UG
Vitamin A, RAE
25 UG
Folate, DFE
12 UG
Energy
272 kJ