Snacks, plantain chips, salted

1 oz (28.35 gram)

4:0
0.006 G
6:0
0.001 G
10:0
0.036 G
16:0
7.084 G
18:0
0.781 G
20:0
0.076 G
18:1
5.473 G
18:2
11.617 G
18:3
0.078 G
20:4
0.001 G
20:1
0.028 G
22:1
0.001 G
Fatty acids, total monounsaturated
5.632 G
Fatty acids, total polyunsaturated
11.739 G
15:0
0.009 G
18:1 t
0.073 G
22:1 t
0.001 G
18:2 t not further defined
0.111 G
18:2 CLAs
0.026 G
20:2 n-6 c,c
0.007 G
16:1 c
0.116 G
Fatty acids, total trans-polyenoic
0.111 G
Total lipid (fat)
29.59 G
Carbohydrate, by difference
63.84 G
Energy
531 KCAL
Sucrose
0.92 G
Water
2.09 G
Sugars, total including NLEA
0.92 G
Calcium, Ca
9 MG
Potassium, K
786 MG
Zinc, Zn
0.37 MG
Selenium, Se
0.4 UG
Vitamin E (alpha-tocopherol)
5.04 MG
Lutein + zeaxanthin
16 UG
Tocopherol, beta
0.02 MG
Tocopherol, gamma
1.81 MG
Tocotrienol, alpha
0.14 MG
Niacin
0.802 MG
Pantothenic acid
1.1 MG
Vitamin B-6
0.46 MG
Protein
2.28 G
Ash
2.19 G
Starch
50.8 G
Energy
2221 kJ
Fiber, total dietary
3.5 G
Iron, Fe
0.97 MG
Magnesium, Mg
71 MG
Phosphorus, P
78 MG
Sodium, Na
202 MG
Copper, Cu
0.198 MG
Manganese, Mn
0.276 MG
Vitamin A, IU
1386 IU
Carotene, beta
611 UG
Carotene, alpha
441 UG
Lycopene
36 UG
Tocopherol, delta
0.03 MG
Tocotrienol, gamma
0.19 MG
Tocotrienol, delta
0.13 MG
Vitamin C, total ascorbic acid
32.1 MG
Vitamin K (phylloquinone)
28.6 UG
Thiamin
0.065 MG
Riboflavin
0.04 MG
Fatty acids, total trans
0.185 G
Fatty acids, total saturated
8.337 G
8:0
0.019 G
12:0
0.033 G
14:0
0.21 G
22:0
0.031 G
14:1
0.002 G
16:1
0.116 G
20:5 n-3 (EPA)
0.028 G
17:0
0.023 G
24:0
0.027 G
24:1 c
0.013 G
18:1 c
5.399 G
18:2 n-6 c,c
11.48 G
Fatty acids, total trans-monoenoic
0.074 G
18:3 n-3 c,c,c (ALA)
0.078 G
22:4
0.005 G
Folate, DFE
35 UG
Vitamin A, RAE
69 UG
Folate, total
35 UG
Folate, food
35 UG