Babyfood, potatoes, toddler

1 cup (163 gram)

Niacin
0.35 MG
Calcium, Ca
4 MG
Potassium, K
110 MG
Zinc, Zn
0.17 MG
Water
86.8 G
Vitamin B-6
0.07 MG
10:0
0.001 G
16:0
0.009 G
18:0
0.002 G
18:1
0.001 G
18:2
0.019 G
18:3
0.006 G
Fatty acids, total monounsaturated
0.002 G
Fatty acids, total polyunsaturated
0.025 G
Iron, Fe
0.2 MG
Sodium, Na
57 MG
Protein
1 G
Vitamin C, total ascorbic acid
10.5 MG
Thiamin
0.02 MG
Riboflavin
0.01 MG
Folate, total
6 UG
Fatty acids, total saturated
0.015 G
12:0
0.002 G
14:0
0.001 G
16:1
0.001 G
Sugars, total including NLEA
0.91 G
Vitamin E (alpha-tocopherol)
0.02 MG
Vitamin K (phylloquinone)
0.2 UG
Folate, food
6 UG
Carbohydrate, by difference
11.73 G
Choline, total
13.2 MG
Energy
217 kJ
Folate, DFE
6 UG
Energy
52 KCAL
Pantothenic acid
0.305 MG
Total lipid (fat)
0.1 G
Fiber, total dietary
0.9 G
Copper, Cu
0.07 MG
Manganese, Mn
0.07 MG
Magnesium, Mg
15 MG
Phosphorus, P
23 MG
Ash
0.37 G
Selenium, Se
0.8 UG