Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries

1 tbsp (14 gram)

Total lipid (fat)
71 G
16:0
9.296 G
18:0
12.754 G
20:0
0.265 G
15:0
0.034 G
18:1 t
17.539 G
16:1 c
0.054 G
22:0
0.239 G
12:0
0.033 G
14:0
0.147 G
17:0
0.101 G
18:2 i
1.265 G
18:1 c
19.65 G
18:2 n-6 c,c
5.491 G
18:3 n-3 c,c,c (ALA)
0.493 G
18:3i
0.264 G
Sodium, Na
864 MG
Vitamin K (phylloquinone)
43 UG
Ash
1 G
Water
28 G
Fatty acids, total trans-polyenoic
1.528 G
Vitamin E (alpha-tocopherol)
6.13 MG
Tocopherol, beta
0.44 MG
Tocopherol, gamma
32.3 MG
18:1
37.189 G
18:2
6.755 G
18:3
0.757 G
Fatty acids, total monounsaturated
37.243 G
Fatty acids, total polyunsaturated
7.512 G
Energy
628 KCAL
Energy
2626 kJ
Tocopherol, delta
15.36 MG
Fatty acids, total trans
19.068 G
Fatty acids, total saturated
22.869 G
16:1
0.054 G
Fatty acids, total trans-monoenoic
17.539 G