Chicken, broilers or fryers, wing, meat and skin, cooked, stewed

1 cup, chopped or diced (140 gram)

Vitamin D (D2 + D3), International Units
5 IU
Folate, DFE
3 UG
Energy
1042 kJ
Vitamin A, RAE
40 UG
Vitamin D3 (cholecalciferol)
0.1 UG
Vitamin D (D2 + D3)
0.1 UG
Folate, food
3 UG
Selenium, Se
18.5 UG
Cholesterol
70 MG
Calcium, Ca
12 MG
Potassium, K
139 MG
Zinc, Zn
1.63 MG
Total lipid (fat)
16.82 G
Energy
249 KCAL
Water
62.18 G
Niacin
4.621 MG
Pantothenic acid
0.504 MG
Vitamin B-6
0.22 MG
Isoleucine
1.085 G
Leucine
1.616 G
Lysine
1.791 G
Cystine
0.313 G
Valine
1.087 G
Arginine
1.469 G
Histidine
0.64 G
Aspartic acid
2.032 G
Serine
0.819 G
16:0
3.5 G
18:0
0.94 G
18:1
5.44 G
18:2
3.08 G
18:3
0.13 G
20:4
0.13 G
20:1
0.19 G
Fatty acids, total monounsaturated
6.6 G
Fatty acids, total polyunsaturated
3.58 G
Protein
22.78 G
Ash
0.62 G
Iron, Fe
1.13 MG
Magnesium, Mg
16 MG
Phosphorus, P
121 MG
Sodium, Na
67 MG
Copper, Cu
0.046 MG
Manganese, Mn
0.018 MG
Thiamin
0.04 MG
Riboflavin
0.103 MG
Folate, total
3 UG
Vitamin B-12
0.18 UG
Tryptophan
0.245 G
Threonine
0.925 G
Methionine
0.587 G
Phenylalanine
0.87 G
Tyrosine
0.706 G
Alanine
1.394 G
Glutamic acid
3.266 G
Glycine
1.746 G
Proline
1.233 G
12:0
0.02 G
14:0
0.14 G
22:6 n-3 (DHA)
0.05 G
16:1
0.89 G
20:5 n-3 (EPA)
0.02 G
22:5 n-3 (DPA)
0.03 G
Fatty acids, total saturated
4.71 G
Vitamin A, IU
133 IU
Retinol
40 UG
Vitamin K (phylloquinone)
0.2 UG
Vitamin E (alpha-tocopherol)
0.27 MG
Choline, total
51.3 MG
Betaine
4.3 MG