Peanuts, valencia, oil-roasted, without salt

1 cup (144 gram)

Energy
2464 kJ
Folate, DFE
126 UG
Fiber, total dietary
8.9 G
Thiamin
0.09 MG
Riboflavin
0.153 MG
Folate, total
126 UG
Folate, food
126 UG
Tryptophan
0.263 G
Threonine
0.926 G
Methionine
0.332 G
Phenylalanine
1.402 G
Tyrosine
1.1 G
Alanine
1.075 G
Glutamic acid
5.651 G
Glycine
1.63 G
Proline
1.194 G
Fatty acids, total saturated
7.894 G
14:0
0.029 G
16:1
0.046 G
Protein
27.04 G
Ash
3.29 G
Iron, Fe
1.65 MG
Magnesium, Mg
160 MG
Phosphorus, P
319 MG
Sodium, Na
6 MG
Copper, Cu
0.838 MG
Manganese, Mn
1.721 MG
Niacin
14.338 MG
Pantothenic acid
1.387 MG
Vitamin B-6
0.243 MG
18:0
1.33 G
18:1
22.475 G
18:2
17.76 G
18:3
0.01 G
20:1
0.541 G
Fatty acids, total monounsaturated
23.065 G
Fatty acids, total polyunsaturated
17.772 G
Total lipid (fat)
51.24 G
Carbohydrate, by difference
16.3 G
Energy
589 KCAL
Water
2.12 G
Calcium, Ca
54 MG
Potassium, K
612 MG
Zinc, Zn
3.08 MG
Isoleucine
0.951 G
Leucine
1.753 G
Lysine
0.971 G
Cystine
0.347 G
Valine
1.134 G
Arginine
3.234 G
Histidine
0.684 G
Aspartic acid
3.299 G
Serine
1.332 G
16:0
5.861 G
Selenium, Se
7.5 UG