- Energy
- 502 kJ
- Folate, DFE
- 13 UG
- Total lipid (fat)
- 3.89 G
- Energy
- 120 KCAL
- Water
- 75.18 G
- Calcium, Ca
- 14 MG
- Potassium, K
- 306 MG
- Zinc, Zn
- 3.47 MG
- Vitamin E (alpha-tocopherol)
- 0.21 MG
- Niacin
- 7.05 MG
- Pantothenic acid
- 1.19 MG
- Vitamin B-6
- 0.44 MG
- Isoleucine
- 0.984 G
- Leucine
- 1.59 G
- Lysine
- 1.646 G
- Cystine
- 0.225 G
- Valine
- 1.104 G
- Arginine
- 1.175 G
- Histidine
- 0.725 G
- Aspartic acid
- 1.723 G
- Serine
- 0.749 G
- 16:0
- 0.67 G
- 18:0
- 0.41 G
- 18:1
- 1.11 G
- 18:2
- 0.29 G
- 18:3
- 0.01 G
- 20:4
- 0.1 G
- Fatty acids, total monounsaturated
- 1.25 G
- Fatty acids, total polyunsaturated
- 0.4 G
- 16:1
- 0.13 G
- Iron, Fe
- 0.88 MG
- Magnesium, Mg
- 23 MG
- Phosphorus, P
- 194 MG
- Sodium, Na
- 95 MG
- Copper, Cu
- 0.108 MG
- Manganese, Mn
- 0.029 MG
- Thiamin
- 0.07 MG
- Riboflavin
- 0.24 MG
- Folate, total
- 13 UG
- Vitamin B-12
- 1.36 UG
- Folate, food
- 13 UG
- Tryptophan
- 0.202 G
- Threonine
- 0.873 G
- Methionine
- 0.466 G
- Phenylalanine
- 0.806 G
- Tyrosine
- 0.637 G
- Alanine
- 1.188 G
- Glutamic acid
- 3.159 G
- Glycine
- 1.026 G
- Proline
- 0.834 G
- Cholesterol
- 83 MG
- Fatty acids, total saturated
- 1.17 G
- 14:0
- 0.06 G
- Protein
- 19.97 G
- Ash
- 1.02 G
- Selenium, Se
- 8.5 UG