- Folate, food
- 15 UG
- Energy
- 828 kJ
- Folate, DFE
- 15 UG
- Tryptophan
- 0.331 G
- Threonine
- 1.427 G
- Methionine
- 0.762 G
- Phenylalanine
- 1.318 G
- Tyrosine
- 1.041 G
- Alanine
- 1.942 G
- Glutamic acid
- 5.166 G
- Glycine
- 1.678 G
- Proline
- 1.363 G
- Cholesterol
- 158 MG
- Fatty acids, total saturated
- 1.81 G
- 12:0
- 0.01 G
- 14:0
- 0.12 G
- 16:1
- 0.21 G
- Protein
- 32.66 G
- Ash
- 1.24 G
- Thiamin
- 0.06 MG
- Riboflavin
- 0.36 MG
- Folate, total
- 15 UG
- Vitamin B-12
- 2.01 UG
- Iron, Fe
- 1.47 MG
- Magnesium, Mg
- 28 MG
- Phosphorus, P
- 252 MG
- Sodium, Na
- 101 MG
- Copper, Cu
- 0.171 MG
- Manganese, Mn
- 0.038 MG
- Total lipid (fat)
- 6.48 G
- Energy
- 198 KCAL
- Water
- 59.24 G
- Calcium, Ca
- 40 MG
- Potassium, K
- 305 MG
- Zinc, Zn
- 7.39 MG
- Niacin
- 5.68 MG
- Pantothenic acid
- 1.59 MG
- Vitamin B-6
- 0.25 MG
- Fatty acids, total monounsaturated
- 2.31 G
- Fatty acids, total polyunsaturated
- 0.58 G
- Isoleucine
- 1.608 G
- Leucine
- 2.599 G
- Lysine
- 2.691 G
- Cystine
- 0.369 G
- Valine
- 1.805 G
- Arginine
- 1.921 G
- Histidine
- 1.185 G
- Aspartic acid
- 2.817 G
- Serine
- 1.224 G
- 16:0
- 1.06 G
- 18:0
- 0.62 G
- 18:1
- 2.08 G
- 18:2
- 0.44 G
- 18:3
- 0.03 G
- 20:4
- 0.11 G
- Vitamin E (alpha-tocopherol)
- 0.45 MG
- Selenium, Se
- 14.5 UG
- Choline, total
- 126.8 MG
- Betaine
- 16.7 MG
- Vitamin K (phylloquinone)
- 6.8 UG