- Energy
- 854 kJ
- Folate, DFE
- 16 UG
- Protein
- 33.96 G
- Ash
- 1.2 G
- Iron, Fe
- 1.23 MG
- Magnesium, Mg
- 29 MG
- Phosphorus, P
- 259 MG
- Sodium, Na
- 81 MG
- Copper, Cu
- 0.138 MG
- Manganese, Mn
- 0.038 MG
- Thiamin
- 0.06 MG
- Riboflavin
- 0.38 MG
- Folate, total
- 16 UG
- Vitamin B-12
- 1.59 UG
- Folate, food
- 16 UG
- Tryptophan
- 0.344 G
- Threonine
- 1.483 G
- Methionine
- 0.792 G
- Phenylalanine
- 1.371 G
- Tyrosine
- 1.083 G
- Alanine
- 2.02 G
- Glutamic acid
- 5.371 G
- Glycine
- 1.745 G
- Proline
- 1.418 G
- Cholesterol
- 113 MG
- Fatty acids, total saturated
- 1.82 G
- 12:0
- 0.01 G
- 14:0
- 0.12 G
- 16:1
- 0.21 G
- Total lipid (fat)
- 6.51 G
- Energy
- 204 KCAL
- Water
- 58.55 G
- Calcium, Ca
- 19 MG
- Potassium, K
- 339 MG
- Zinc, Zn
- 4.75 MG
- Vitamin E (alpha-tocopherol)
- 0.44 MG
- Niacin
- 7.05 MG
- Pantothenic acid
- 1.08 MG
- Vitamin B-6
- 0.38 MG
- Isoleucine
- 1.672 G
- Leucine
- 2.703 G
- Lysine
- 2.798 G
- Cystine
- 0.383 G
- Valine
- 1.877 G
- Arginine
- 1.997 G
- Histidine
- 1.233 G
- Aspartic acid
- 2.93 G
- Serine
- 1.273 G
- 16:0
- 1.06 G
- 18:0
- 0.62 G
- 18:1
- 2.09 G
- 18:2
- 0.45 G
- 18:3
- 0.03 G
- 20:4
- 0.11 G
- Fatty acids, total monounsaturated
- 2.33 G
- Fatty acids, total polyunsaturated
- 0.58 G
- Selenium, Se
- 15 UG