- Folic acid
- 173 UG
- Vitamin E (alpha-tocopherol)
- 0.32 MG
- Pantothenic acid
- 0.883 MG
- Total lipid (fat)
- 1.9 G
- Carbohydrate, by difference
- 83.8 G
- Energy
- 352 KCAL
- Water
- 6 G
- Calcium, Ca
- 13 MG
- Potassium, K
- 327 MG
- 16:0
- 0.261 G
- 18:0
- 0.017 G
- 18:1
- 0.262 G
- 18:2
- 0.86 G
- 18:3
- 0.063 G
- 20:4
- 0.002 G
- Fatty acids, total monounsaturated
- 0.271 G
- Fatty acids, total polyunsaturated
- 0.925 G
- Protein
- 7.8 G
- Magnesium, Mg
- 93 MG
- Phosphorus, P
- 276 MG
- Sodium, Na
- 19 MG
- Copper, Cu
- 0.173 MG
- Manganese, Mn
- 4.198 MG
- Fiber, total dietary
- 9.6 G
- Vitamin K (phylloquinone)
- 1 UG
- Folate, food
- 19 UG
- Fatty acids, total saturated
- 0.3 G
- 8:0
- 0.006 G
- 12:0
- 0.001 G
- 14:0
- 0.003 G
- 16:1
- 0.009 G
- Energy
- 1473 kJ
- Choline, total
- 20 MG
- Ash
- 0.8 G
- Vitamin B-12, added
- 2.88 UG
- Vitamin B-12
- 2.88 UG
- Sugars, total including NLEA
- 22.3 G
- Folate, DFE
- 313 UG
- Iron, Fe
- 3.46 MG
- Thiamin
- 0.72 MG
- Riboflavin
- 0.82 MG
- Folate, total
- 192 UG
- Niacin
- 9.62 MG
- Vitamin B-6
- 0.96 MG
- Zinc, Zn
- 2.88 MG
- Selenium, Se
- 4.1 UG