Cherimoya, raw

1 cup, pieces (160 gram)

Water
79.39 G
Sugars, total including NLEA
12.87 G
Calcium, Ca
10 MG
Potassium, K
287 MG
Zinc, Zn
0.16 MG
Total lipid (fat)
0.68 G
Niacin
0.644 MG
Pantothenic acid
0.345 MG
Vitamin B-6
0.257 MG
Isoleucine
0.042 G
Leucine
0.063 G
Lysine
0.042 G
Cystine
0.01 G
Valine
0.063 G
Arginine
0.031 G
Histidine
0.021 G
Aspartic acid
0.105 G
Serine
0.063 G
Protein
1.57 G
Ash
0.65 G
Vitamin C, total ascorbic acid
12.6 MG
Thiamin
0.101 MG
Riboflavin
0.131 MG
Folate, total
23 UG
Tryptophan
0.031 G
Threonine
0.052 G
Methionine
0.021 G
Phenylalanine
0.042 G
Tyrosine
0.031 G
Alanine
0.063 G
Glutamic acid
0.199 G
Glycine
0.052 G
Proline
0.157 G
Fiber, total dietary
3 G
Iron, Fe
0.27 MG
Magnesium, Mg
17 MG
Phosphorus, P
26 MG
Sodium, Na
7 MG
Copper, Cu
0.069 MG
Manganese, Mn
0.093 MG
Lutein + zeaxanthin
6 UG
Vitamin A, IU
5 IU
Carotene, beta
2 UG
Cryptoxanthin, beta
1 UG
Fatty acids, total saturated
0.233 G
12:0
0.005 G
14:0
0.012 G
22:0
0.002 G
14:1
0.005 G
16:1
0.028 G
17:0
0.005 G
24:0
0.005 G
18:1 c
0.021 G
18:2 n-6 c,c
0.028 G
Folate, food
23 UG
Tocotrienol, gamma
0.03 MG
Tocotrienol, delta
0.05 MG
Fructose
6.28 G
Energy
313 kJ
18:3 n-3 c,c,c (ALA)
0.159 G
Vitamin E (alpha-tocopherol)
0.27 MG
Tocopherol, gamma
0.01 MG
Tocotrienol, beta
0.01 MG
Folate, DFE
23 UG
10:0
0.045 G
16:0
0.104 G
18:0
0.05 G
20:0
0.005 G
18:1
0.021 G
18:2
0.028 G
18:3
0.159 G
Fatty acids, total monounsaturated
0.055 G
Fatty acids, total polyunsaturated
0.188 G
16:1 c
0.028 G
Carbohydrate, by difference
17.71 G
Energy
75 KCAL
Sucrose
0.66 G
Glucose (dextrose)
5.93 G