Cherries, sweet, canned, juice pack, solids and liquids

1 cup, pitted (250 gram)

Carotene, beta
75 UG
Vitamin K (phylloquinone)
1.4 UG
Sugars, total including NLEA
12.31 G
Vitamin E (alpha-tocopherol)
0.23 MG
Lutein + zeaxanthin
57 UG
Fiber, total dietary
1.5 G
Energy
226 kJ
Folate, food
4 UG
Vitamin A, RAE
6 UG
Folate, DFE
4 UG
Choline, total
4.7 MG
Total lipid (fat)
0.02 G
Carbohydrate, by difference
13.81 G
Energy
54 KCAL
Water
84.95 G
Calcium, Ca
14 MG
Potassium, K
131 MG
Zinc, Zn
0.1 MG
Niacin
0.406 MG
Pantothenic acid
0.127 MG
Vitamin B-6
0.03 MG
16:0
0.003 G
18:0
0.001 G
18:1
0.005 G
18:2
0.003 G
18:3
0.003 G
Fatty acids, total monounsaturated
0.005 G
Fatty acids, total polyunsaturated
0.006 G
Vitamin C, total ascorbic acid
2.5 MG
Thiamin
0.018 MG
Riboflavin
0.024 MG
Folate, total
4 UG
Iron, Fe
0.58 MG
Magnesium, Mg
12 MG
Phosphorus, P
22 MG
Sodium, Na
3 MG
Copper, Cu
0.073 MG
Manganese, Mn
0.061 MG
Vitamin A, IU
125 IU
Protein
0.91 G
Ash
0.31 G
Fatty acids, total saturated
0.004 G