- Protein
- 29.42 G
- Ash
- 1.2 G
- Iron, Fe
- 1.87 MG
- Magnesium, Mg
- 25 MG
- Phosphorus, P
- 233 MG
- Sodium, Na
- 61 MG
- Copper, Cu
- 0.087 MG
- Manganese, Mn
- 0.011 MG
- Thiamin
- 0.08 MG
- Riboflavin
- 0.149 MG
- Folate, total
- 11 UG
- Vitamin B-12
- 1.68 UG
- Vitamin K (phylloquinone)
- 1.4 UG
- 12:0
- 0.007 G
- 14:0
- 0.158 G
- 16:1
- 0.176 G
- Water
- 64.29 G
- Calcium, Ca
- 19 MG
- Potassium, K
- 376 MG
- Zinc, Zn
- 5.46 MG
- Selenium, Se
- 34.3 UG
- Vitamin E (alpha-tocopherol)
- 0.38 MG
- Niacin
- 8.42 MG
- Pantothenic acid
- 0.626 MG
- Vitamin B-6
- 0.631 MG
- 10:0
- 0.002 G
- 16:0
- 1.295 G
- 18:0
- 0.762 G
- 18:1
- 2.154 G
- 18:2
- 0.167 G
- 18:3
- 0.015 G
- 20:4
- 0.026 G
- 20:1
- 0.002 G
- Total lipid (fat)
- 5.84 G
- Vitamin D (D2 + D3), International Units
- 4 IU
- Vitamin D3 (cholecalciferol)
- 0.1 UG
- Isoleucine
- 1.339 G
- Leucine
- 2.341 G
- Lysine
- 2.487 G
- Cystine
- 0.38 G
- Valine
- 1.46 G
- Arginine
- 1.903 G
- Histidine
- 0.939 G
- Aspartic acid
- 2.68 G
- Serine
- 1.159 G
- Tryptophan
- 0.193 G
- Threonine
- 1.175 G
- Methionine
- 0.766 G
- Phenylalanine
- 1.162 G
- Tyrosine
- 0.938 G
- Alanine
- 1.789 G
- Glutamic acid
- 4.417 G
- Glycine
- 1.792 G
- Proline
- 1.403 G
- Fatty acids, total polyunsaturated
- 0.227 G
- 20:5 n-3 (EPA)
- 0.003 G
- 22:5 n-3 (DPA)
- 0.015 G
- 22:6 n-3 (DHA)
- 0.001 G
- Energy
- 746 kJ
- Cholesterol
- 79 MG
- Fatty acids, total saturated
- 2.224 G
- Vitamin D (D2 + D3)
- 0.1 UG
- Folate, food
- 11 UG
- Folate, DFE
- 11 UG
- Energy
- 178 KCAL
- Fatty acids, total monounsaturated
- 2.331 G
- Hydroxyproline
- 0.309 G
- Choline, total
- 112.1 MG
- Betaine
- 14.7 MG