- Vitamin K (phylloquinone)
- 23 UG
- Vitamin E (alpha-tocopherol)
- 4 MG
- Folate, DFE
- 5 UG
- Choline, total
- 65 MG
- Energy
- 439 kJ
- Folate, food
- 5 UG
- Vitamin A, IU
- 7 IU
- Retinol
- 2 UG
- Vitamin A, RAE
- 2 UG
- 16:1
- 0.02 G
- 20:5 n-3 (EPA)
- 0.049 G
- 22:5 n-3 (DPA)
- 0.041 G
- Iron, Fe
- 3.19 MG
- Magnesium, Mg
- 48 MG
- Phosphorus, P
- 190 MG
- Sodium, Na
- 301 MG
- Copper, Cu
- 0.196 MG
- Manganese, Mn
- 0.04 MG
- Tryptophan
- 0.192 G
- Threonine
- 0.736 G
- Methionine
- 0.386 G
- Phenylalanine
- 0.613 G
- Tyrosine
- 0.547 G
- Alanine
- 1.034 G
- Glutamic acid
- 2.326 G
- Glycine
- 1.07 G
- Proline
- 0.698 G
- Vitamin C, total ascorbic acid
- 2 MG
- Thiamin
- 0.19 MG
- Riboflavin
- 0.1 MG
- Folate, total
- 5 UG
- Vitamin B-12
- 0.73 UG
- 14:0
- 0.023 G
- Cholesterol
- 85 MG
- Fatty acids, total saturated
- 0.149 G
- Protein
- 17.1 G
- Ash
- 1.57 G
- 18:4
- 0.006 G
- Total lipid (fat)
- 0.76 G
- Carbohydrate, by difference
- 6.01 G
- Energy
- 105 KCAL
- Water
- 74.56 G
- 16:0
- 0.103 G
- 18:0
- 0.021 G
- 18:1
- 0.087 G
- 18:2
- 0.007 G
- Fatty acids, total monounsaturated
- 0.107 G
- Fatty acids, total polyunsaturated
- 0.104 G
- Isoleucine
- 0.744 G
- Leucine
- 1.204 G
- Lysine
- 1.278 G
- Cystine
- 0.224 G
- Valine
- 0.747 G
- Arginine
- 1.248 G
- Histidine
- 0.328 G
- Aspartic acid
- 1.65 G
- Serine
- 0.766 G
- Niacin
- 1.5 MG
- Pantothenic acid
- 3 MG
- Vitamin B-6
- 0.15 MG
- Calcium, Ca
- 31 MG
- Potassium, K
- 250 MG
- Zinc, Zn
- 0.82 MG
- Selenium, Se
- 44.8 UG