- Energy
- 1000 kJ
- Folate, DFE
- 1 UG
- Retinol
- 18 UG
- Vitamin A, RAE
- 18 UG
- Total lipid (fat)
- 17.74 G
- Energy
- 239 KCAL
- Water
- 61.88 G
- Calcium, Ca
- 4 MG
- Potassium, K
- 344 MG
- Zinc, Zn
- 0.51 MG
- Isoleucine
- 0.849 G
- Leucine
- 1.497 G
- Lysine
- 1.692 G
- Cystine
- 0.197 G
- Valine
- 0.949 G
- Arginine
- 1.102 G
- Histidine
- 0.542 G
- Aspartic acid
- 1.887 G
- Serine
- 0.752 G
- 16:0
- 1.846 G
- 18:0
- 0.247 G
- 18:1
- 3.068 G
- 18:2
- 0.158 G
- 18:3
- 0.055 G
- 20:4
- 0.078 G
- 18:4
- 0.169 G
- 20:1
- 2.868 G
- 22:1
- 2.523 G
- Fatty acids, total monounsaturated
- 10.742 G
- Fatty acids, total polyunsaturated
- 1.753 G
- Niacin
- 1.923 MG
- Pantothenic acid
- 0.288 MG
- Vitamin B-6
- 0.485 MG
- Protein
- 18.42 G
- Ash
- 1.28 G
- Iron, Fe
- 0.85 MG
- Magnesium, Mg
- 33 MG
- Phosphorus, P
- 210 MG
- Sodium, Na
- 103 MG
- Copper, Cu
- 0.038 MG
- Manganese, Mn
- 0.015 MG
- Vitamin A, IU
- 60 IU
- Thiamin
- 0.073 MG
- Riboflavin
- 0.103 MG
- Folate, total
- 1 UG
- Vitamin B-12
- 0.96 UG
- Folate, food
- 1 UG
- Tryptophan
- 0.206 G
- Threonine
- 0.808 G
- Methionine
- 0.545 G
- Phenylalanine
- 0.719 G
- Tyrosine
- 0.622 G
- Alanine
- 1.114 G
- Glutamic acid
- 2.75 G
- Glycine
- 0.884 G
- Proline
- 0.651 G
- Cholesterol
- 59 MG
- Fatty acids, total saturated
- 3.102 G
- 12:0
- 0.01 G
- 14:0
- 0.967 G
- 22:6 n-3 (DHA)
- 0.504 G
- 16:1
- 2.261 G
- 20:5 n-3 (EPA)
- 0.674 G
- 22:5 n-3 (DPA)
- 0.114 G
- Selenium, Se
- 46.8 UG