Lima beans, large, mature seeds, canned

1 cup (241 gram)

Energy
331 kJ
Folate, DFE
50 UG
Niacin
0.261 MG
Pantothenic acid
0.259 MG
Vitamin B-6
0.091 MG
Isoleucine
0.259 G
Leucine
0.425 G
Lysine
0.33 G
Cystine
0.054 G
Valine
0.296 G
Arginine
0.302 G
Histidine
0.151 G
Aspartic acid
0.635 G
Serine
0.328 G
16:0
0.028 G
18:0
0.008 G
18:1
0.012 G
18:2
0.052 G
18:3
0.023 G
22:1
0.001 G
Fatty acids, total monounsaturated
0.015 G
Fatty acids, total polyunsaturated
0.074 G
Total lipid (fat)
0.17 G
Carbohydrate, by difference
14.91 G
Energy
79 KCAL
Water
77.08 G
Calcium, Ca
21 MG
Potassium, K
220 MG
Zinc, Zn
0.65 MG
Folate, total
50 UG
Folate, food
50 UG
Tryptophan
0.058 G
Threonine
0.213 G
Methionine
0.062 G
Phenylalanine
0.284 G
Tyrosine
0.174 G
Alanine
0.251 G
Glutamic acid
0.697 G
Glycine
0.208 G
Proline
0.224 G
Fatty acids, total saturated
0.039 G
16:1
0.001 G
Thiamin
0.055 MG
Riboflavin
0.034 MG
Protein
4.93 G
Ash
2.92 G
Fiber, total dietary
4.8 G
Iron, Fe
1.81 MG
Magnesium, Mg
39 MG
Phosphorus, P
74 MG
Sodium, Na
336 MG
Copper, Cu
0.18 MG
Manganese, Mn
0.363 MG
Selenium, Se
4.5 UG