- Folate, DFE
- 29 UG
- Carbohydrate, by difference
- 4.38 G
- Energy
- 484 kJ
- Protein
- 8.92 G
- Total lipid (fat)
- 8 G
- Energy
- 116 KCAL
- Water
- 70.01 G
- Calcium, Ca
- 46 MG
- Potassium, K
- 75 MG
- Zinc, Zn
- 1.56 MG
- Isoleucine
- 0.404 G
- Leucine
- 0.619 G
- Lysine
- 0.537 G
- Cystine
- 0.113 G
- Valine
- 0.411 G
- Arginine
- 0.542 G
- Histidine
- 0.237 G
- Aspartic acid
- 0.9 G
- Serine
- 0.384 G
- 16:0
- 0.849 G
- 18:0
- 0.286 G
- 18:1
- 1.745 G
- 18:2
- 3.982 G
- 18:3
- 0.534 G
- Fatty acids, total monounsaturated
- 1.767 G
- Fatty acids, total polyunsaturated
- 4.516 G
- Niacin
- 0.379 MG
- Pantothenic acid
- 0.132 MG
- Vitamin B-6
- 0.091 MG
- Ash
- 8.69 G
- Vitamin C, total ascorbic acid
- 0.2 MG
- Thiamin
- 0.157 MG
- Riboflavin
- 0.101 MG
- Folate, total
- 29 UG
- Folate, food
- 29 UG
- Tryptophan
- 0.127 G
- Threonine
- 0.332 G
- Methionine
- 0.104 G
- Phenylalanine
- 0.397 G
- Tyrosine
- 0.273 G
- Alanine
- 0.334 G
- Glutamic acid
- 1.408 G
- Glycine
- 0.318 G
- Proline
- 0.44 G
- Iron, Fe
- 1.98 MG
- Magnesium, Mg
- 52 MG
- Phosphorus, P
- 73 MG
- Sodium, Na
- 2873 MG
- Copper, Cu
- 0.376 MG
- Manganese, Mn
- 1.174 MG
- Fatty acids, total saturated
- 1.157 G
- 14:0
- 0.022 G
- 16:1
- 0.022 G
- Selenium, Se
- 17.3 UG