Emu, fan fillet, raw

1 serving ( 3 oz ) (85 gram)

Selenium, Se
32.5 UG
Isoleucine
0.731 G
Leucine
1.242 G
Lysine
1.324 G
Cystine
0.163 G
Valine
0.749 G
Arginine
1.013 G
Histidine
0.493 G
Aspartic acid
1.958 G
Serine
0.535 G
16:0
0.13 G
18:0
0.069 G
18:1
0.29 G
18:2
0.083 G
18:3
0.004 G
20:4
0.022 G
20:1
0.002 G
Niacin
7.397 MG
Pantothenic acid
2.708 MG
Vitamin B-6
0.634 MG
14:0
0.002 G
16:1
0.026 G
Phosphorus, P
236 MG
Copper, Cu
0.211 MG
Manganese, Mn
0.029 MG
Thiamin
0.267 MG
Riboflavin
0.451 MG
Folate, total
13 UG
Vitamin B-12
6.67 UG
Tryptophan
0.149 G
Threonine
0.645 G
Methionine
0.427 G
Phenylalanine
0.642 G
Tyrosine
0.48 G
Alanine
0.875 G
Glutamic acid
2.197 G
Glycine
0.708 G
Proline
0.912 G
Hydroxyproline
0.147 G
Folate, food
13 UG
Energy
432 kJ
Fatty acids, total saturated
0.201 G
Fatty acids, total monounsaturated
0.319 G
Vitamin E (alpha-tocopherol)
0.22 MG
Energy
103 KCAL
Fatty acids, total polyunsaturated
0.109 G
Folate, DFE
13 UG
Sodium, Na
120 MG
Iron, Fe
4.5 MG
Magnesium, Mg
42 MG
Cholesterol
71 MG
Protein
22.5 G
Ash
1.1 G
Water
74.62 G
Calcium, Ca
3 MG
Potassium, K
300 MG
Zinc, Zn
3.5 MG
Total lipid (fat)
0.8 G