Chicken breast, roll, oven-roasted

1 serving 2 oz (56 gram)

Total lipid (fat)
7.65 G
Carbohydrate, by difference
1.79 G
Water
72.98 G
Sugars, total including NLEA
0.43 G
Calcium, Ca
6 MG
Protein
14.59 G
Ash
2.99 G
Iron, Fe
0.32 MG
Cholesterol
39 MG
Fatty acids, total saturated
2.48 G
Sodium, Na
883 MG
Potassium, K
324 MG
Zinc, Zn
0.65 MG
Selenium, Se
11.7 UG
Vitamin E (alpha-tocopherol)
0.07 MG
Tocopherol, gamma
0.02 MG
Niacin
6.536 MG
Pantothenic acid
0.565 MG
Vitamin B-6
0.298 MG
Isoleucine
0.711 G
Leucine
1.048 G
Lysine
1.167 G
Cystine
0.198 G
Valine
0.702 G
Arginine
0.928 G
Histidine
0.419 G
Aspartic acid
1.301 G
Serine
0.52 G
16:0
1.874 G
18:0
0.46 G
18:1
2.333 G
18:2
1.325 G
18:3
0.057 G
20:4
0.038 G
20:1
0.085 G
Fatty acids, total monounsaturated
2.816 G
Fatty acids, total polyunsaturated
1.456 G
Copper, Cu
0.069 MG
Manganese, Mn
0.017 MG
12:0
0.008 G
14:0
0.074 G
22:6 n-3 (DHA)
0.015 G
16:1
0.397 G
20:5 n-3 (EPA)
0.014 G
22:5 n-3 (DPA)
0.007 G
Thiamin
0.043 MG
Riboflavin
0.062 MG
Folate, total
3 UG
Vitamin B-12
0.24 UG
Folate, food
3 UG
Tryptophan
0.16 G
Threonine
0.597 G
Methionine
0.382 G
Phenylalanine
0.562 G
Tyrosine
0.461 G
Alanine
0.873 G
Glutamic acid
2.112 G
Glycine
1.034 G
Proline
0.75 G
Magnesium, Mg
17 MG
Phosphorus, P
121 MG
Vitamin K (phylloquinone)
0.5 UG
Folate, DFE
3 UG
Energy
134 KCAL
Energy
562 kJ