Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors

2 bar (40 gram)

Total lipid (fat)
15 G
Water
2.74 G
Sugars, total including NLEA
20 G
Potassium, K
545 MG
Zinc, Zn
2.86 MG
Fluoride, F
0.1 UG
Selenium, Se
18.9 UG
Vitamin E (alpha-tocopherol)
2.3 MG
Lutein + zeaxanthin
73 UG
Niacin
2.403 MG
Pantothenic acid
0.979 MG
Vitamin B-6
0.536 MG
Choline, total
25.5 MG
16:0
1.021 G
18:0
0.294 G
20:0
0.074 G
18:1
7.745 G
18:2
3.764 G
18:3
1.241 G
20:1
0.15 G
Fatty acids, total monounsaturated
7.932 G
Fatty acids, total polyunsaturated
5.006 G
Protein
15 G
Ash
4.48 G
Carotene, beta
8 UG
Carotene, alpha
4 UG
Thiamin
0.486 MG
Riboflavin
0.163 MG
Folate, total
81 UG
Vitamin K (phylloquinone)
9.8 UG
Folate, food
81 UG
Fatty acids, total saturated
1.436 G
14:0
0.01 G
22:0
0.037 G
16:1
0.037 G
Fiber, total dietary
10 G
Iron, Fe
2.7 MG
Magnesium, Mg
97 MG
Phosphorus, P
333 MG
Sodium, Na
400 MG
Copper, Cu
0.678 MG
Manganese, Mn
3.137 MG
Energy
1867 kJ
Vitamin A, RAE
1 UG
Vitamin A, IU
17 IU
Folate, DFE
81 UG
Carbohydrate, by difference
62.78 G
Energy
446 KCAL