- Energy
- 817 kJ
- Vitamin A, RAE
- 25 UG
- Vitamin A, IU
- 87 IU
- Energy
- 195 KCAL
- Sugars, total including NLEA
- 2.42 G
- Choline, total
- 23.5 MG
- Folate, DFE
- 14 UG
- Vitamin E (alpha-tocopherol)
- 0.32 MG
- Lutein + zeaxanthin
- 71 UG
- Retinol
- 25 UG
- Carotene, beta
- 2 UG
- Carotene, alpha
- 1 UG
- Vitamin K (phylloquinone)
- 2.5 UG
- Folate, total
- 11 UG
- Folic acid
- 4 UG
- Protein
- 5.2 G
- Ash
- 2.8 G
- Vitamin B-12
- 0.01 UG
- Thiamin
- 0.014 MG
- Riboflavin
- 0.115 MG
- Fiber, total dietary
- 4.7 G
- Iron, Fe
- 2.1 MG
- Magnesium, Mg
- 63 MG
- Phosphorus, P
- 112 MG
- Sodium, Na
- 631 MG
- Copper, Cu
- 0.08 MG
- Manganese, Mn
- 1.02 MG
- Fatty acids, total saturated
- 0.282 G
- 8:0
- 0.002 G
- 12:0
- 0.004 G
- 14:0
- 0.017 G
- Folate, food
- 7 UG
- Tryptophan
- 0.073 G
- Threonine
- 0.162 G
- Methionine
- 0.092 G
- Phenylalanine
- 0.233 G
- Tyrosine
- 0.148 G
- Alanine
- 0.203 G
- Glutamic acid
- 1.537 G
- Glycine
- 0.203 G
- Proline
- 0.498 G
- 16:1
- 0.01 G
- Total lipid (fat)
- 1.5 G
- Carbohydrate, by difference
- 43.3 G
- Water
- 47.2 G
- Calcium, Ca
- 70 MG
- Potassium, K
- 318 MG
- Zinc, Zn
- 0.5 MG
- 20:1
- 0.003 G
- Fatty acids, total monounsaturated
- 0.207 G
- Fatty acids, total polyunsaturated
- 0.564 G
- 4:0
- 0.005 G
- 6:0
- 0.003 G
- 10:0
- 0.004 G
- 16:0
- 0.217 G
- 18:0
- 0.029 G
- 18:1
- 0.195 G
- 18:2
- 0.511 G
- 18:3
- 0.052 G
- 20:4
- 0.001 G
- Niacin
- 1.12 MG
- Pantothenic acid
- 0.566 MG
- Vitamin B-6
- 0.082 MG
- Isoleucine
- 0.186 G
- Leucine
- 0.35 G
- Lysine
- 0.156 G
- Cystine
- 0.116 G
- Valine
- 0.233 G
- Arginine
- 0.255 G
- Histidine
- 0.128 G
- Aspartic acid
- 0.324 G
- Serine
- 0.251 G
- Cholesterol
- 1 MG
- Selenium, Se
- 21.9 UG