- Fiber, total dietary
- 0.8 G
- Retinol
- 162 UG
- Cryptoxanthin, beta
- 1 UG
- Carotene, beta
- 35 UG
- Folate, total
- 76 UG
- Vitamin K (phylloquinone)
- 1.7 UG
- Folic acid
- 70 UG
- Lutein + zeaxanthin
- 22 UG
- Vitamin E (alpha-tocopherol)
- 0.58 MG
- Choline, total
- 6.5 MG
- Vitamin D (D2 + D3)
- 0.4 UG
- Folate, DFE
- 125 UG
- Vitamin D (D2 + D3), International Units
- 16 IU
- Sugars, total including NLEA
- 20.24 G
- Energy
- 1954 kJ
- Vitamin A, RAE
- 165 UG
- Vitamin A, IU
- 673 IU
- Folate, food
- 6 UG
- Tryptophan
- 0.084 G
- Threonine
- 0.215 G
- Methionine
- 0.131 G
- Phenylalanine
- 0.299 G
- Tyrosine
- 0.211 G
- Alanine
- 0.224 G
- Glutamic acid
- 1.618 G
- Glycine
- 0.194 G
- Proline
- 0.566 G
- Protein
- 6.1 G
- Ash
- 1.5 G
- Thiamin
- 0.37 MG
- Riboflavin
- 0.335 MG
- Copper, Cu
- 0.2 MG
- Manganese, Mn
- 0.17 MG
- Iron, Fe
- 2.22 MG
- Magnesium, Mg
- 12 MG
- Phosphorus, P
- 102 MG
- Total lipid (fat)
- 18.8 G
- Carbohydrate, by difference
- 68.9 G
- Energy
- 467 KCAL
- Water
- 4.6 G
- Isoleucine
- 0.277 G
- Leucine
- 0.471 G
- Lysine
- 0.308 G
- Cystine
- 0.122 G
- Valine
- 0.315 G
- Arginine
- 0.261 G
- Histidine
- 0.136 G
- Aspartic acid
- 0.371 G
- Serine
- 0.354 G
- Calcium, Ca
- 29 MG
- Potassium, K
- 111 MG
- Zinc, Zn
- 0.38 MG
- Niacin
- 3.19 MG
- Pantothenic acid
- 0.488 MG
- Vitamin B-6
- 0.036 MG
- Sodium, Na
- 282 MG
- Vitamin B-12
- 0.36 UG
- Cholesterol
- 117 MG
- Fatty acids, total saturated
- 11.051 G
- 8:0
- 0.188 G
- 12:0
- 0.473 G
- 14:0
- 1.7 G
- 22:6 n-3 (DHA)
- 0.007 G
- 16:1
- 0.42 G
- 20:5 n-3 (EPA)
- 0.011 G
- 4:0
- 0.546 G
- 6:0
- 0.323 G
- 10:0
- 0.422 G
- 16:0
- 4.849 G
- 18:0
- 2.179 G
- 18:1
- 4.845 G
- 18:2
- 0.681 G
- 18:3
- 0.256 G
- 20:4
- 0.023 G
- 18:4
- 0.002 G
- 20:1
- 0.005 G
- Fatty acids, total monounsaturated
- 5.522 G
- Fatty acids, total polyunsaturated
- 0.982 G
- Selenium, Se
- 8.4 UG