- Energy
- 2042 kJ
- Caffeine
- 16 MG
- Theobromine
- 127 MG
- Folate, DFE
- 47 UG
- Vitamin A, IU
- 683 IU
- Retinol
- 130 UG
- Vitamin A, RAE
- 143 UG
- Carotene, beta
- 150 UG
- Folic acid
- 20 UG
- Fiber, total dietary
- 2.8 G
- Vitamin C, total ascorbic acid
- 0.3 MG
- Thiamin
- 0.185 MG
- Riboflavin
- 0.178 MG
- Protein
- 5.7 G
- Ash
- 1.5 G
- Iron, Fe
- 2.46 MG
- Magnesium, Mg
- 55 MG
- Phosphorus, P
- 100 MG
- Sodium, Na
- 361 MG
- Copper, Cu
- 0.383 MG
- Manganese, Mn
- 0.663 MG
- Vitamin B-12
- 0.08 UG
- Folate, food
- 13 UG
- Tryptophan
- 0.072 G
- Threonine
- 0.191 G
- Methionine
- 0.106 G
- Phenylalanine
- 0.271 G
- Tyrosine
- 0.188 G
- Alanine
- 0.227 G
- Glutamic acid
- 1.285 G
- Glycine
- 0.223 G
- Proline
- 0.399 G
- Cholesterol
- 32 MG
- Fatty acids, total saturated
- 8.074 G
- 14:0
- 0.068 G
- 22:6 n-3 (DHA)
- 0.003 G
- 16:1
- 0.038 G
- Total lipid (fat)
- 28.3 G
- Carbohydrate, by difference
- 58.4 G
- Energy
- 488 KCAL
- Water
- 5.7 G
- Niacin
- 1.362 MG
- Pantothenic acid
- 0.255 MG
- Vitamin B-6
- 0.085 MG
- Calcium, Ca
- 39 MG
- Potassium, K
- 224 MG
- Zinc, Zn
- 0.93 MG
- Isoleucine
- 0.224 G
- Leucine
- 0.392 G
- Lysine
- 0.214 G
- Cystine
- 0.111 G
- Valine
- 0.279 G
- Arginine
- 0.377 G
- Histidine
- 0.123 G
- Aspartic acid
- 0.424 G
- Serine
- 0.298 G
- 16:0
- 4.361 G
- 18:0
- 3.582 G
- 18:1
- 10.288 G
- 18:2
- 7.565 G
- 18:3
- 0.829 G
- 20:4
- 0.013 G
- 20:1
- 0.05 G
- Fatty acids, total monounsaturated
- 10.377 G
- Fatty acids, total polyunsaturated
- 8.41 G
- Folate, total
- 33 UG
- Selenium, Se
- 11.1 UG