Cookies, chocolate chip, prepared from recipe, made with margarine

1 oz (28.35 gram)

Energy
2042 kJ
Caffeine
16 MG
Theobromine
127 MG
Folate, DFE
47 UG
Vitamin A, IU
683 IU
Retinol
130 UG
Vitamin A, RAE
143 UG
Carotene, beta
150 UG
Folic acid
20 UG
Fiber, total dietary
2.8 G
Vitamin C, total ascorbic acid
0.3 MG
Thiamin
0.185 MG
Riboflavin
0.178 MG
Protein
5.7 G
Ash
1.5 G
Iron, Fe
2.46 MG
Magnesium, Mg
55 MG
Phosphorus, P
100 MG
Sodium, Na
361 MG
Copper, Cu
0.383 MG
Manganese, Mn
0.663 MG
Vitamin B-12
0.08 UG
Folate, food
13 UG
Tryptophan
0.072 G
Threonine
0.191 G
Methionine
0.106 G
Phenylalanine
0.271 G
Tyrosine
0.188 G
Alanine
0.227 G
Glutamic acid
1.285 G
Glycine
0.223 G
Proline
0.399 G
Cholesterol
32 MG
Fatty acids, total saturated
8.074 G
14:0
0.068 G
22:6 n-3 (DHA)
0.003 G
16:1
0.038 G
Total lipid (fat)
28.3 G
Carbohydrate, by difference
58.4 G
Energy
488 KCAL
Water
5.7 G
Niacin
1.362 MG
Pantothenic acid
0.255 MG
Vitamin B-6
0.085 MG
Calcium, Ca
39 MG
Potassium, K
224 MG
Zinc, Zn
0.93 MG
Isoleucine
0.224 G
Leucine
0.392 G
Lysine
0.214 G
Cystine
0.111 G
Valine
0.279 G
Arginine
0.377 G
Histidine
0.123 G
Aspartic acid
0.424 G
Serine
0.298 G
16:0
4.361 G
18:0
3.582 G
18:1
10.288 G
18:2
7.565 G
18:3
0.829 G
20:4
0.013 G
20:1
0.05 G
Fatty acids, total monounsaturated
10.377 G
Fatty acids, total polyunsaturated
8.41 G
Folate, total
33 UG
Selenium, Se
11.1 UG