- Fiber, total dietary
- 3.4 G
- Retinol
- 49 UG
- Vitamin A, RAE
- 52 UG
- Carotene, beta
- 20 UG
- Carotene, alpha
- 12 UG
- Vitamin K (phylloquinone)
- 2.3 UG
- Lutein + zeaxanthin
- 263 UG
- Vitamin E (alpha-tocopherol)
- 0.8 MG
- Choline, total
- 51.7 MG
- Vitamin A, IU
- 208 IU
- Folic acid
- 28 UG
- Folate, DFE
- 82 UG
- Sugars, total including NLEA
- 17.78 G
- Carbohydrate, by difference
- 51 G
- Folate, total
- 62 UG
- Energy
- 1278 kJ
- Sodium, Na
- 385 MG
- Isoleucine
- 0.257 G
- Leucine
- 0.516 G
- Lysine
- 0.279 G
- Cystine
- 0.11 G
- Valine
- 0.294 G
- Arginine
- 0.319 G
- Histidine
- 0.151 G
- Aspartic acid
- 0.48 G
- Serine
- 0.325 G
- Niacin
- 2.037 MG
- Pantothenic acid
- 0.444 MG
- Vitamin B-6
- 0.084 MG
- Potassium, K
- 69 MG
- Energy
- 305 KCAL
- Water
- 32.6 G
- Thiamin
- 0.273 MG
- Riboflavin
- 0.326 MG
- Ash
- 2.1 G
- Folate, food
- 34 UG
- Tryptophan
- 0.068 G
- Threonine
- 0.226 G
- Methionine
- 0.117 G
- Phenylalanine
- 0.297 G
- Tyrosine
- 0.218 G
- Alanine
- 0.285 G
- Glutamic acid
- 1.326 G
- Glycine
- 0.224 G
- Proline
- 0.477 G
- Iron, Fe
- 2.81 MG
- Magnesium, Mg
- 32 MG
- Cholesterol
- 26 MG
- Fatty acids, total saturated
- 1.354 G
- 14:0
- 0.021 G
- 22:6 n-3 (DHA)
- 0.002 G
- 16:1
- 0.031 G
- Vitamin B-12
- 0.09 UG
- Copper, Cu
- 0.299 MG
- Manganese, Mn
- 0.355 MG
- 16:0
- 1.048 G
- 18:0
- 0.278 G
- 18:1
- 2.07 G
- 18:2
- 3.021 G
- 18:3
- 0.182 G
- 20:4
- 0.009 G
- Zinc, Zn
- 0.54 MG
- 20:1
- 0.002 G
- Fatty acids, total monounsaturated
- 2.104 G
- Fatty acids, total polyunsaturated
- 3.215 G
- Phosphorus, P
- 284 MG
- Protein
- 5.9 G
- Total lipid (fat)
- 8.4 G
- Calcium, Ca
- 74 MG
- Selenium, Se
- 15.2 UG