- Lycopene
- 409 UG
- Carotene, beta
- 52 UG
- Vitamin B-12
- 0.34 UG
- Energy
- 596 kJ
- Vitamin A, RAE
- 4 UG
- Vitamin A, IU
- 87 IU
- Vitamin K (phylloquinone)
- 1 UG
- Folate, food
- 30 UG
- Lutein + zeaxanthin
- 13 UG
- Sugars, total including NLEA
- 6.53 G
- Folate, DFE
- 30 UG
- Carbohydrate, by difference
- 15.39 G
- Energy
- 142 KCAL
- Vitamin E (alpha-tocopherol)
- 0.16 MG
- Choline, total
- 34.9 MG
- Total lipid (fat)
- 6.57 G
- Water
- 69.34 G
- Isoleucine
- 0.297 G
- Leucine
- 0.534 G
- Lysine
- 0.472 G
- Cystine
- 0.074 G
- Valine
- 0.345 G
- Arginine
- 0.427 G
- Histidine
- 0.19 G
- Aspartic acid
- 0.8 G
- Serine
- 0.357 G
- Calcium, Ca
- 48 MG
- Potassium, K
- 235 MG
- Zinc, Zn
- 1.87 MG
- Niacin
- 0.901 MG
- Pantothenic acid
- 0.139 MG
- Vitamin B-6
- 0.046 MG
- Fatty acids, total monounsaturated
- 2.83 G
- Fatty acids, total polyunsaturated
- 0.836 G
- 10:0
- 0.016 G
- 16:0
- 0.81 G
- 18:0
- 0.751 G
- 18:1
- 2.564 G
- 18:2
- 0.628 G
- 18:3
- 0.208 G
- Fiber, total dietary
- 6.9 G
- Iron, Fe
- 1.73 MG
- Magnesium, Mg
- 28 MG
- Phosphorus, P
- 104 MG
- Sodium, Na
- 430 MG
- Copper, Cu
- 0.213 MG
- Manganese, Mn
- 0.42 MG
- Protein
- 6.75 G
- Ash
- 1.95 G
- Vitamin C, total ascorbic acid
- 2.3 MG
- Thiamin
- 0.058 MG
- Riboflavin
- 0.056 MG
- Folate, total
- 30 UG
- Cholesterol
- 6 MG
- Fatty acids, total saturated
- 2.352 G
- 12:0
- 0.012 G
- 14:0
- 0.108 G
- Tryptophan
- 0.077 G
- Threonine
- 0.279 G
- Methionine
- 0.105 G
- Phenylalanine
- 0.349 G
- Tyrosine
- 0.19 G
- Alanine
- 0.302 G
- Glutamic acid
- 1.037 G
- Glycine
- 0.288 G
- Proline
- 0.29 G
- 16:1
- 0.266 G
- Selenium, Se
- 6.5 UG