- Folate, DFE
- 36 UG
- Carbohydrate, by difference
- 19.99 G
- Energy
- 106 KCAL
- Fluoride, F
- 54 UG
- Energy
- 443 kJ
- Folate, food
- 36 UG
- Vitamin C, total ascorbic acid
- 2 MG
- Thiamin
- 0.053 MG
- Riboflavin
- 0.038 MG
- Folate, total
- 36 UG
- Fiber, total dietary
- 5.5 G
- Iron, Fe
- 1.7 MG
- Magnesium, Mg
- 34 MG
- Phosphorus, P
- 108 MG
- Sodium, Na
- 414 MG
- Copper, Cu
- 0.215 MG
- Manganese, Mn
- 0.361 MG
- Fatty acids, total saturated
- 0.599 G
- 12:0
- 0.003 G
- 14:0
- 0.019 G
- 16:1
- 0.04 G
- Tryptophan
- 0.062 G
- Threonine
- 0.221 G
- Methionine
- 0.08 G
- Phenylalanine
- 0.285 G
- Tyrosine
- 0.148 G
- Alanine
- 0.221 G
- Glutamic acid
- 0.802 G
- Glycine
- 0.205 G
- Proline
- 0.223 G
- Cholesterol
- 7 MG
- Protein
- 5.19 G
- Ash
- 1.81 G
- Total lipid (fat)
- 1.55 G
- Niacin
- 0.447 MG
- Water
- 71.46 G
- Calcium, Ca
- 53 MG
- Potassium, K
- 309 MG
- Zinc, Zn
- 1.46 MG
- Pantothenic acid
- 0.1 MG
- Vitamin B-6
- 0.064 MG
- Isoleucine
- 0.232 G
- Leucine
- 0.42 G
- Lysine
- 0.361 G
- Cystine
- 0.057 G
- Valine
- 0.275 G
- Arginine
- 0.326 G
- Histidine
- 0.147 G
- Aspartic acid
- 0.637 G
- Serine
- 0.286 G
- 10:0
- 0.002 G
- 16:0
- 0.37 G
- 18:0
- 0.201 G
- 18:1
- 0.615 G
- 18:2
- 0.169 G
- 18:3
- 0.03 G
- 20:1
- 0.015 G
- Fatty acids, total monounsaturated
- 0.673 G
- Fatty acids, total polyunsaturated
- 0.199 G
- Selenium, Se
- 4.7 UG