Abiyuch, raw

69 kcal
0.5 cup
Measured on Sun, Mar 31, 19

69

Calories

0.1g

Fat

17.6g

Carbs

1.5g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Abiyuch, raw. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Abiyuch nutrition:

How many Carbs in 4 oz of Abiyuch ?

Quarter of a pound of Abiyuch has 18 gram of Carbs

How many Carbs in 1 oz of Abiyuch ?

Once of Abiyuch has 4 gram of Carbs

How many Carbs in 1 lb of Abiyuch ?

One pound of Abiyuch has 70 gram of Carbs

How many Carbs in half a cup of Abiyuch ?

0.5 cup of Abiyuch has 17.6 gram of Carbs

How many Calories in 1 kg of Abiyuch ?

One kilogram of Abiyuch has 605 Calories

How many Calories in half a cup of Abiyuch ?

0.5 cup of Abiyuch has 69 Calories

How much Protein in 1 lb of Abiyuch ?

One pound of Abiyuch has 6 gram of Protein

How many Carbs in 100 gram of Abiyuch ?

Hundred gram of Abiyuch has 15 gram of Carbs

How many Calories in 100 gram of Abiyuch ?

Hundred gram of Abiyuch has 61 Calories

How much Fat in 1 kg of Abiyuch ?

One kilogram of Abiyuch has 1 gram of Fat

How many Calories in 4 oz of Abiyuch ?

Quarter of a pound of Abiyuch has 69 Calories

How much Protein in half a cup of Abiyuch ?

0.5 cup of Abiyuch has 1.5 gram of Protein

How many Calories in 1 lb of Abiyuch ?

One pound of Abiyuch has 275 Calories

How many Carbs in 8 oz of Abiyuch ?

Half of a pound of Abiyuch has 35 gram of Carbs

How much Protein in 1 kg of Abiyuch ?

One kilogram of Abiyuch has 13 gram of Protein

How many Calories in 8 oz of Abiyuch ?

Half of a pound of Abiyuch has 137 Calories

How many Carbs in 1 kg of Abiyuch ?

One kilogram of Abiyuch has 154 gram of Carbs

How many Calories in 1 oz of Abiyuch ?

Once of Abiyuch has 17 Calories

How much Protein in 100 gram of Abiyuch ?

Hundred gram of Abiyuch has 1 gram of Protein

How much Protein in 8 oz of Abiyuch ?

Half of a pound of Abiyuch has 3 gram of Protein

How much Protein in 4 oz of Abiyuch ?

Quarter of a pound of Abiyuch has 1 gram of Protein

How much Fat in half a cup of Abiyuch ?

0.5 cup of Abiyuch has 0.1 gram of Fat

What elements are in Abiyuch, raw

Serving Size 0.5 cup (about 114 gram)

Protein1.5 g
Total Fat0.1 g
Carbohydrates17.6 g
Ash0.9 g
Sucrose0.05 g
Glucose (dextrose)4.5 g
Fructose3.8 g
Maltose0.2 g
Water79.9 g
Fiber, total dietary5.3 g
Calcium, Ca8 mg
Iron, Fe1.61 mg
Magnesium, Mg24 mg
Phosphorus, P47 mg
Potassium, K304 mg
Sodium, Na20 mg
Zinc, Zn0.31 mg
Copper, Cu0.057 mg
Manganese, Mn0.182 mg
Vitamin A, IU100 IU
Vitamin A, RAE5 µg
Carotene, beta60 µg
Vitamin C, total ascorbic acid54.1 mg
Fatty acids, total saturated0.014 g
Sugars, total including NLEA8.55 g

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