Calories in Acorn Stew (apache)

95

Calories

3.47g

Fat

9.22g

Carbs

6.81g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Acorn Stew (apache). Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

List of nutrient elements in Acorn Stew (apache)

Serving Size (about gram)

Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (phylloquinone)
0 µg
Folate, food
18 µg
Tryptophan
0.04 g
Threonine
0.36 g
Methionine
0.16 g
Phenylalanine
0.33 g
Tyrosine
0.25 g
Alanine
0.45 g
Glutamic acid
1.51 g
Glycine
0.42 g
Proline
0.46 g
Vitamin B-12, added
0 µg
Cholesterol
20 mg
Fatty acids, total saturated
1.28 g
Protein
6.81 g
Ash
0.72 g
Starch
6.57 g
Fructose
0 g
Lactose
0 g
Galactose
0 g
Fiber, total dietary
0.7 g
Iron, Fe
1 mg
Magnesium, Mg
12 mg
Phosphorus, P
62 mg
Sodium, Na
130 mg
Copper, Cu
0.03 mg
Manganese, Mn
0.14 mg
Vitamin A, IU
0 IU
Retinol
0 µg
Vitamin A, RAE
0 µg
Tocopherol, delta
0.05 mg
Tocotrienol, gamma
0 mg
Tocotrienol, delta
0 mg
Vitamin C, total ascorbic acid
0 mg
Thiamin
0.175 mg
Riboflavin
0.125 mg
Folate, total
33 µg
Vitamin B-12
0.68 µg
Total Fat
3.47 g
Carbohydrates
9.22 g
Sucrose
0.16 g
Glucose (dextrose)
0 g
Maltose
0.19 g
Water
79.78 g
Sugars, total including NLEA
0.34 g
Calcium, Ca
14 mg
Potassium, K
110 mg
Zinc, Zn
1.6 mg
Selenium, Se
8.3 µg
Vitamin E (alpha-tocopherol)
0.3 mg
Tocopherol, beta
0.12 mg
Tocopherol, gamma
0.23 mg
Tocotrienol, alpha
0.02 mg
Tocotrienol, beta
0 mg
Niacin
2.14 mg
Pantothenic acid
0.212 mg
Vitamin B-6
0.055 mg
Vitamin K (Menaquinone-4)
0.9 µg
Folic acid
15 µg
Isoleucine
0.35 g
Leucine
0.62 g
Lysine
0.58 g
Cystine
0.09 g
Valine
0.39 g
Arginine
0.47 g
Histidine
0.23 g
Aspartic acid
0.83 g
Serine
0.33 g
Vitamin E, added
0 mg
Fatty acids, total monounsaturated
1.68 g
Fatty acids, total polyunsaturated
0.297 g
Folate, DFE
44 µg

MORE

Other products to check

Want to learn more? Please select an option below