Agave, cooked (Southwest)

135 kcal
Updated on May 09, 21.

Agave Nuntriens

Serving Size (about gram)

Protein0.99 g
Total Fat0.29 g
Carbohydrates32 g
Ash1.32 g
Starch0.24 g
Sucrose1.72 g
Glucose (dextrose)1.58 g
Fructose17.57 g
Water65.4 g
Fiber, total dietary10.6 g
Calcium, Ca460 mg
Iron, Fe3.55 mg
Magnesium, Mg39 mg
Phosphorus, P9 mg
Potassium, K59 mg
Sodium, Na13 mg
Zinc, Zn0.25 mg
Copper, Cu0.112 mg
Manganese, Mn0.142 mg
Selenium, Se0.2 µg
Vitamin A, IU113 IU
Vitamin A, RAE6 µg
Carotene, beta68 µg
Vitamin E (alpha-tocopherol)0.36 mg
Vitamin C, total ascorbic acid0.3 mg
Thiamin0.012 mg
Riboflavin0.099 mg
Niacin0.162 mg
Pantothenic acid0.041 mg
Vitamin B-60.087 mg
Folate, total3 µg
Choline, total8.8 mg
Vitamin K (phylloquinone)4.9 µg
Folate, food3 µg
Folate, DFE3 µg
Betaine0.4 mg
Sugars, total including NLEA20.87 g

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