Calories in Almonds & Coconut Nut Bars

200

Calories

13 g

Fat

19 g

Carbs

4 g

Protein

Nutrition Facts Label

Detailed nutrition facts label for Almonds & Coconut Nut Bars.

How to Understand and Use the Nutrition Facts Label

  • 1. Check the Serving Size

    The serving size on the Nutrition Facts Label is the amount of food in one serving, such as 1 cup or 1 slice. It’s important to compare the serving size on different foods to make sure you’re getting an accurate comparison of nutrition information.
  • 2. Look at Calories

    Calories provide a measure of how much energy you get from a serving of this food. If you’re trying to lose weight, it’s important to pay attention to calories and choose foods with fewer calories per serving.
  • 3. Check Total Fat

    Total fat includes all types of fat, including saturated fat and trans fat (also called trans fatty acids). Eating too much saturated fat can increase your risk for heart disease and other health problems, so it’s best to choose foods with less saturated fat and no trans fats.
  • 4. Look at Sodium Content

    Sodium is an important nutrient but too much sodium can increase your risk for high blood pressure and other health problems. It's best to choose foods with less sodium per serving if possible.
  • 5. Consider Other Nutrients

    The Nutrition Facts Label also lists other nutrients like fiber, vitamins, minerals, and proteins that are important for good health—so don't forget to check these too!
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Frequently asked questions

FAQ

These are some of the most common questions people have about Almonds & Coconut Nut Bars nutrition:

How many Carbs in 1 oz of Almonds & Coconut Nut Bars?

Once of Almonds & Coconut Nut Bars has 13 gram of Carbs

How many Calories in 40 g of Almonds & Coconut Nut Bars?

40 g of Almonds & Coconut Nut Bars has 200 Calories

How many Carbs in 1 lb of Almonds & Coconut Nut Bars?

One pound of Almonds & Coconut Nut Bars has 215 gram of Carbs

How much Fat in 8 oz of Almonds & Coconut Nut Bars?

Half of a pound of Almonds & Coconut Nut Bars has 74 gram of Fat

How many Carbs in 4 oz of Almonds & Coconut Nut Bars?

Quarter of a pound of Almonds & Coconut Nut Bars has 54 gram of Carbs

How much Fat in 1 oz of Almonds & Coconut Nut Bars?

Once of Almonds & Coconut Nut Bars has 9 gram of Fat

How much Protein in 40 g of Almonds & Coconut Nut Bars?

40 g of Almonds & Coconut Nut Bars has 4 gram of Protein

How many Calories in 1 oz of Almonds & Coconut Nut Bars?

Once of Almonds & Coconut Nut Bars has 142 Calories

How much Fat in 100 gram of Almonds & Coconut Nut Bars?

Hundred gram of Almonds & Coconut Nut Bars has 33 gram of Fat

How many Calories in 100 gram of Almonds & Coconut Nut Bars?

Hundred gram of Almonds & Coconut Nut Bars has 500 Calories

How many Calories in 8 oz of Almonds & Coconut Nut Bars?

Half of a pound of Almonds & Coconut Nut Bars has 1134 Calories

How much Fat in 4 oz of Almonds & Coconut Nut Bars?

Quarter of a pound of Almonds & Coconut Nut Bars has 37 gram of Fat

How much Fat in 1 lb of Almonds & Coconut Nut Bars?

One pound of Almonds & Coconut Nut Bars has 147 gram of Fat

How many Carbs in 8 oz of Almonds & Coconut Nut Bars?

Half of a pound of Almonds & Coconut Nut Bars has 108 gram of Carbs

How much Protein in 1 lb of Almonds & Coconut Nut Bars?

One pound of Almonds & Coconut Nut Bars has 45 gram of Protein

How many Calories in 1 lb of Almonds & Coconut Nut Bars?

One pound of Almonds & Coconut Nut Bars has 2268 Calories

How many Carbs in 100 gram of Almonds & Coconut Nut Bars?

Hundred gram of Almonds & Coconut Nut Bars has 48 gram of Carbs

How much Fat in 40 g of Almonds & Coconut Nut Bars?

40 g of Almonds & Coconut Nut Bars has 13 gram of Fat

How many Carbs in 1 kg of Almonds & Coconut Nut Bars?

One kilogram of Almonds & Coconut Nut Bars has 475 gram of Carbs

How much Protein in 4 oz of Almonds & Coconut Nut Bars?

Quarter of a pound of Almonds & Coconut Nut Bars has 11 gram of Protein

How many Carbs in 40 g of Almonds & Coconut Nut Bars?

40 g of Almonds & Coconut Nut Bars has 19 gram of Carbs

How much Protein in 8 oz of Almonds & Coconut Nut Bars?

Half of a pound of Almonds & Coconut Nut Bars has 23 gram of Protein

How much Protein in 100 gram of Almonds & Coconut Nut Bars?

Hundred gram of Almonds & Coconut Nut Bars has 10 gram of Protein

List of nutrient elements in Almonds & Coconut Nut Bars

Serving Size 40 g (about 40 gram)

Protein
4 g
Total Fat
13 g
Carbohydrates
19 g
Sugars, total including NLEA
8 g
Fiber, total dietary
7 g
Total sugar alcohols
0 g
Calcium, Ca
60 mg
Iron, Fe
1 mg
Potassium, K
170 mg
Sodium, Na
15 mg
Vitamin D (D2 + D3), International Units
0 IU
Sugars, added
6 g
Cholesterol
0 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
5 g
Fatty acids, total monounsaturated
5 g
Fatty acids, total polyunsaturated
2 g

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