APPLEBEE'S, chili

157 kcal
1 cup
Measured on Sun, Mar 31, 19

157

Calories

9.79g

Fat

4.57g

Carbs

12.56g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of APPLEBEE'S, chili. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about APPLEBEE'S nutrition:

How many Carbs in 1 cup of APPLEBEE'S ?

1 cup of APPLEBEE'S has 4.57 gram of Carbs

How much Fat in 1 lb of APPLEBEE'S ?

One pound of APPLEBEE'S has 33 gram of Fat

How much Fat in 1 cup of APPLEBEE'S ?

1 cup of APPLEBEE'S has 9.79 gram of Fat

How much Fat in 1 oz of APPLEBEE'S ?

Once of APPLEBEE'S has 2 gram of Fat

How many Carbs in 4 oz of APPLEBEE'S ?

Quarter of a pound of APPLEBEE'S has 4 gram of Carbs

How many Calories in 100 gram of APPLEBEE'S ?

Hundred gram of APPLEBEE'S has 115 Calories

How much Protein in 1 cup of APPLEBEE'S ?

1 cup of APPLEBEE'S has 12.56 gram of Protein

How many Carbs in 100 gram of APPLEBEE'S ?

Hundred gram of APPLEBEE'S has 3 gram of Carbs

How much Protein in 1 oz of APPLEBEE'S ?

Once of APPLEBEE'S has 3 gram of Protein

How many Calories in 8 oz of APPLEBEE'S ?

Half of a pound of APPLEBEE'S has 262 Calories

How many Calories in 1 cup of APPLEBEE'S ?

1 cup of APPLEBEE'S has 157 Calories

How much Protein in 100 gram of APPLEBEE'S ?

Hundred gram of APPLEBEE'S has 9 gram of Protein

How many Carbs in 1 lb of APPLEBEE'S ?

One pound of APPLEBEE'S has 15 gram of Carbs

How many Carbs in 8 oz of APPLEBEE'S ?

Half of a pound of APPLEBEE'S has 8 gram of Carbs

How much Protein in 1 kg of APPLEBEE'S ?

One kilogram of APPLEBEE'S has 92 gram of Protein

How much Protein in 1 lb of APPLEBEE'S ?

One pound of APPLEBEE'S has 42 gram of Protein

How many Carbs in 1 kg of APPLEBEE'S ?

One kilogram of APPLEBEE'S has 34 gram of Carbs

How much Fat in 100 gram of APPLEBEE'S ?

Hundred gram of APPLEBEE'S has 7 gram of Fat

How many Calories in 1 oz of APPLEBEE'S ?

Once of APPLEBEE'S has 33 Calories

How much Fat in 1 kg of APPLEBEE'S ?

One kilogram of APPLEBEE'S has 72 gram of Fat

How many Carbs in 1 oz of APPLEBEE'S ?

Once of APPLEBEE'S has 1 gram of Carbs

How many Calories in 1 kg of APPLEBEE'S ?

One kilogram of APPLEBEE'S has 1154 Calories

How much Protein in 8 oz of APPLEBEE'S ?

Half of a pound of APPLEBEE'S has 21 gram of Protein

How much Fat in 8 oz of APPLEBEE'S ?

Half of a pound of APPLEBEE'S has 16 gram of Fat

How much Fat in 4 oz of APPLEBEE'S ?

Quarter of a pound of APPLEBEE'S has 8 gram of Fat

How much Protein in 4 oz of APPLEBEE'S ?

Quarter of a pound of APPLEBEE'S has 10 gram of Protein

How many Calories in 4 oz of APPLEBEE'S ?

Quarter of a pound of APPLEBEE'S has 131 Calories

How many Calories in 1 lb of APPLEBEE'S ?

One pound of APPLEBEE'S has 524 Calories

What elements are in APPLEBEE'S, chili

Serving Size 1 cup (about 136 gram)

Protein12.56 g
Total Fat9.79 g
Carbohydrates4.57 g
Ash1.76 g
Starch0.43 g
Sucrose0.22 g
Glucose (dextrose)1.07 g
Fructose0.98 g
Water71.31 g
Fiber, total dietary1.4 g
Calcium, Ca34 mg
Iron, Fe1.46 mg
Magnesium, Mg18 mg
Phosphorus, P104 mg
Potassium, K320 mg
Sodium, Na381 mg
Zinc, Zn2.23 mg
Copper, Cu0.086 mg
Manganese, Mn0.084 mg
Selenium, Se13.1 µg
Vitamin A, IU1436 IU
Retinol93 µg
Vitamin A, RAE149 µg
Carotene, beta577 µg
Vitamin E (alpha-tocopherol)1.15 mg
Cryptoxanthin, beta200 µg
Lycopene4639 µg
Lutein + zeaxanthin367 µg
Tocopherol, beta0.07 mg
Tocopherol, gamma0.08 mg
Tocotrienol, alpha0.02 mg
Tocotrienol, beta0.1 mg
Vitamin C, total ascorbic acid1.1 mg
Thiamin0.037 mg
Riboflavin0.207 mg
Niacin3.557 mg
Pantothenic acid0.405 mg
Vitamin B-60.321 mg
Vitamin B-121.26 µg
Tryptophan0.144 g
Threonine0.402 g
Isoleucine0.556 g
Leucine0.927 g
Lysine0.844 g
Methionine0.278 g
Cystine0.123 g
Phenylalanine0.474 g
Tyrosine0.34 g
Valine0.639 g
Arginine0.772 g
Histidine0.371 g
Alanine0.793 g
Aspartic acid1.195 g
Glutamic acid2.07 g
Glycine0.834 g
Proline0.855 g
Serine0.371 g
Hydroxyproline0.24 g
Cholesterol45 mg
Fatty acids, total trans0.576 g
Fatty acids, total saturated4.15 g
Fatty acids, total monounsaturated4.809 g
Fatty acids, total polyunsaturated0.644 g
Fatty acids, total trans-monoenoic0.508 g
Fatty acids, total trans-polyenoic0.068 g
Sugars, total including NLEA2.27 g

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