APPLEBEE'S, mozzarella sticks

316 kcal
1 piece
Measured on Sun, Mar 31, 19

316

Calories

18.37g

Fat

22.87g

Carbs

14.87g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of APPLEBEE'S, mozzarella sticks. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about APPLEBEE'S nutrition:

How much Fat in 4 oz of APPLEBEE'S ?

Quarter of a pound of APPLEBEE'S has 65 gram of Fat

How much Protein in 1 lb of APPLEBEE'S ?

One pound of APPLEBEE'S has 211 gram of Protein

How many Calories in 1 kg of APPLEBEE'S ?

One kilogram of APPLEBEE'S has 9875 Calories

How many Carbs in 8 oz of APPLEBEE'S ?

Half of a pound of APPLEBEE'S has 162 gram of Carbs

How many Carbs in 1 kg of APPLEBEE'S ?

One kilogram of APPLEBEE'S has 715 gram of Carbs

How much Protein in 1 kg of APPLEBEE'S ?

One kilogram of APPLEBEE'S has 465 gram of Protein

How much Fat in 1 kg of APPLEBEE'S ?

One kilogram of APPLEBEE'S has 574 gram of Fat

How many Calories in 8 oz of APPLEBEE'S ?

Half of a pound of APPLEBEE'S has 2240 Calories

How much Fat in 100 gram of APPLEBEE'S ?

Hundred gram of APPLEBEE'S has 57 gram of Fat

How many Calories in 1 oz of APPLEBEE'S ?

Once of APPLEBEE'S has 280 Calories

How many Carbs in 4 oz of APPLEBEE'S ?

Quarter of a pound of APPLEBEE'S has 81 gram of Carbs

How many Carbs in 100 gram of APPLEBEE'S ?

Hundred gram of APPLEBEE'S has 71 gram of Carbs

How many Calories in 1 piece of APPLEBEE'S ?

1 piece of APPLEBEE'S has 316 Calories

How much Protein in 1 piece of APPLEBEE'S ?

1 piece of APPLEBEE'S has 14.87 gram of Protein

How much Fat in 1 piece of APPLEBEE'S ?

1 piece of APPLEBEE'S has 18.37 gram of Fat

How many Carbs in 1 oz of APPLEBEE'S ?

Once of APPLEBEE'S has 20 gram of Carbs

How much Fat in 1 lb of APPLEBEE'S ?

One pound of APPLEBEE'S has 260 gram of Fat

How many Carbs in 1 piece of APPLEBEE'S ?

1 piece of APPLEBEE'S has 22.87 gram of Carbs

How many Calories in 100 gram of APPLEBEE'S ?

Hundred gram of APPLEBEE'S has 988 Calories

How much Protein in 1 oz of APPLEBEE'S ?

Once of APPLEBEE'S has 13 gram of Protein

How much Fat in 1 oz of APPLEBEE'S ?

Once of APPLEBEE'S has 16 gram of Fat

How much Protein in 100 gram of APPLEBEE'S ?

Hundred gram of APPLEBEE'S has 46 gram of Protein

How many Carbs in 1 lb of APPLEBEE'S ?

One pound of APPLEBEE'S has 324 gram of Carbs

How much Fat in 8 oz of APPLEBEE'S ?

Half of a pound of APPLEBEE'S has 130 gram of Fat

How many Calories in 1 lb of APPLEBEE'S ?

One pound of APPLEBEE'S has 4479 Calories

How much Protein in 4 oz of APPLEBEE'S ?

Quarter of a pound of APPLEBEE'S has 53 gram of Protein

How many Calories in 4 oz of APPLEBEE'S ?

Quarter of a pound of APPLEBEE'S has 1120 Calories

How much Protein in 8 oz of APPLEBEE'S ?

Half of a pound of APPLEBEE'S has 105 gram of Protein

What elements are in APPLEBEE'S, mozzarella sticks

Serving Size 1 piece (about 32 gram)

Protein14.87 g
Total Fat18.37 g
Carbohydrates22.87 g
Ash3.23 g
Starch18.43 g
Sucrose0.11 g
Glucose (dextrose)0.79 g
Lactose1.04 g
Maltose0.59 g
Water40.65 g
Galactose0.27 g
Fiber, total dietary2.1 g
Calcium, Ca319 mg
Iron, Fe0.43 mg
Magnesium, Mg20 mg
Phosphorus, P307 mg
Potassium, K106 mg
Sodium, Na838 mg
Zinc, Zn2 mg
Copper, Cu0.059 mg
Manganese, Mn0.239 mg
Selenium, Se17.6 µg
Vitamin A, IU432 IU
Retinol110 µg
Vitamin A, RAE113 µg
Carotene, beta37 µg
Vitamin E (alpha-tocopherol)0.71 mg
Cryptoxanthin, beta4 µg
Lutein + zeaxanthin44 µg
Tocopherol, beta0.11 mg
Tocopherol, gamma3.47 mg
Tocopherol, delta1.53 mg
Tocotrienol, beta0.14 mg
Tocotrienol, gamma0.05 mg
Thiamin0.073 mg
Riboflavin0.26 mg
Niacin0.66 mg
Pantothenic acid0.41 mg
Vitamin B-60.067 mg
Vitamin B-120.99 µg
Vitamin K (Menaquinone-4)2.3 µg
Vitamin K (phylloquinone)22.2 µg
Tryptophan0.202 g
Threonine0.424 g
Isoleucine0.858 g
Leucine1.625 g
Lysine1.201 g
Methionine0.454 g
Cystine0.161 g
Phenylalanine0.878 g
Tyrosine0.656 g
Valine1.14 g
Arginine0.656 g
Histidine0.505 g
Alanine0.525 g
Aspartic acid1.14 g
Glutamic acid3.865 g
Glycine0.373 g
Proline2.029 g
Serine0.606 g
Cholesterol33 mg
Fatty acids, total trans0.363 g
Fatty acids, total saturated6.73 g
Fatty acids, total monounsaturated4.217 g
Fatty acids, total polyunsaturated4.58 g
Fatty acids, total trans-monoenoic0.26 g
Fatty acids, total trans-polyenoic0.103 g
Sugars, total including NLEA2.8 g

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