Calories in Apples, Raw, Fuji, With Skin (includes Foods For Usda's Food Distribution Program)

1 cup, sliced

69

Calories

0g

Fat

17g

Carbs

0g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Apples, Raw, Fuji, With Skin (includes Foods For Usda's Food Distribution Program). Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Apples nutrition:

How many Carbs in 100 gram of Apples?

Hundred gram of Apples has 16 gram of Carbs

How many Carbs in 1 lb of Apples?

One pound of Apples has 71 gram of Carbs

How many Calories in 8 oz of Apples?

Half of a pound of Apples has 144 Calories

How many Calories in 4 oz of Apples?

Quarter of a pound of Apples has 72 Calories

How many Carbs in 1 cup, sliced of Apples?

1 cup, sliced of Apples has 17 gram of Carbs

How many Calories in 1 lb of Apples?

One pound of Apples has 287 Calories

How many Calories in 100 gram of Apples?

Hundred gram of Apples has 63 Calories

How many Calories in 1 oz of Apples?

Once of Apples has 18 Calories

How many Carbs in 1 kg of Apples?

One kilogram of Apples has 156 gram of Carbs

How many Calories in 1 kg of Apples?

One kilogram of Apples has 633 Calories

How many Carbs in 8 oz of Apples?

Half of a pound of Apples has 35 gram of Carbs

List of nutrient elements in Apples, Raw, Fuji, With Skin (includes Foods For Usda's Food Distribution Program)

Serving Size 1 cup, sliced (about 109 gram)

Fatty acids, total trans
0 g
Protein
0 g
Ash
0 g
Starch
0 g
Fructose
7 g
Lactose
0 g
Galactose
0 g
Fiber, total dietary
2 g
Iron, Fe
0 mg
Magnesium, Mg
5 mg
Phosphorus, P
14 mg
Sodium, Na
1 mg
Copper, Cu
0 mg
Manganese, Mn
0 mg
Vitamin A, IU
41 IU
Vitamin A, RAE
2 µg
Carotene, beta
19 µg
Carotene, alpha
0 µg
Cryptoxanthin, beta
12 µg
Lycopene
0 µg
Thiamin
0 mg
Riboflavin
0 mg
Folate, total
3 µg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (phylloquinone)
1 µg
Folate, food
3 µg
Total Fat
0 g
Carbohydrates
17 g
Sucrose
2 g
Glucose (dextrose)
3 g
Maltose
0 g
Water
92 g
Sugars, total including NLEA
13 g
Calcium, Ca
8 mg
Potassium, K
119 mg
Zinc, Zn
0 mg
Selenium, Se
0 µg
Vitamin E (alpha-tocopherol)
0 mg
Lutein + zeaxanthin
12 µg
Niacin
0 mg
Pantothenic acid
0 mg
Vitamin B-6
0 mg
Choline, total
4 mg

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