Applesauce, canned, sweetened, with salt

76 kcal
1 cup
Measured on Sun, Mar 31, 19

76

Calories

0.18g

Fat

19.91g

Carbs

0.18g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Applesauce, canned, sweetened, with salt. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Applesauce nutrition:

How much Fat in 1 cup of Applesauce ?

1 cup of Applesauce has 0.18 gram of Fat

How much Protein in 1 cup of Applesauce ?

1 cup of Applesauce has 0.18 gram of Protein

How many Carbs in 100 gram of Applesauce ?

Hundred gram of Applesauce has 8 gram of Carbs

How much Fat in 1 kg of Applesauce ?

One kilogram of Applesauce has 1 gram of Fat

How many Calories in 1 cup of Applesauce ?

1 cup of Applesauce has 76 Calories

How many Calories in 4 oz of Applesauce ?

Quarter of a pound of Applesauce has 34 Calories

How many Calories in 100 gram of Applesauce ?

Hundred gram of Applesauce has 30 Calories

How many Calories in 8 oz of Applesauce ?

Half of a pound of Applesauce has 68 Calories

How many Carbs in 1 oz of Applesauce ?

Once of Applesauce has 2 gram of Carbs

How many Carbs in 1 kg of Applesauce ?

One kilogram of Applesauce has 78 gram of Carbs

How many Carbs in 4 oz of Applesauce ?

Quarter of a pound of Applesauce has 9 gram of Carbs

How many Carbs in 8 oz of Applesauce ?

Half of a pound of Applesauce has 18 gram of Carbs

How many Calories in 1 kg of Applesauce ?

One kilogram of Applesauce has 298 Calories

How many Carbs in 1 lb of Applesauce ?

One pound of Applesauce has 35 gram of Carbs

How much Protein in 1 kg of Applesauce ?

One kilogram of Applesauce has 1 gram of Protein

How many Carbs in 1 cup of Applesauce ?

1 cup of Applesauce has 19.91 gram of Carbs

How many Calories in 1 lb of Applesauce ?

One pound of Applesauce has 135 Calories

How many Calories in 1 oz of Applesauce ?

Once of Applesauce has 8 Calories

What elements are in Applesauce, canned, sweetened, with salt

Serving Size 1 cup (about 255 gram)

Protein0.18 g
Total Fat0.18 g
Carbohydrates19.91 g
Ash0.14 g
Water79.58 g
Fiber, total dietary1.2 g
Calcium, Ca4 mg
Iron, Fe0.35 mg
Magnesium, Mg3 mg
Phosphorus, P7 mg
Potassium, K61 mg
Sodium, Na28 mg
Zinc, Zn0.04 mg
Copper, Cu0.043 mg
Manganese, Mn0.075 mg
Selenium, Se0.3 µg
Vitamin A, IU11 IU
Vitamin A, RAE1 µg
Vitamin C, total ascorbic acid1.7 mg
Thiamin0.013 mg
Riboflavin0.028 mg
Niacin0.188 mg
Pantothenic acid0.052 mg
Vitamin B-60.026 mg
Folate, total1 µg
Folate, food1 µg
Folate, DFE1 µg
Tryptophan0.002 g
Threonine0.007 g
Isoleucine0.007 g
Leucine0.011 g
Lysine0.011 g
Methionine0.002 g
Cystine0.002 g
Phenylalanine0.005 g
Tyrosine0.003 g
Valine0.008 g
Arginine0.006 g
Histidine0.003 g
Alanine0.007 g
Aspartic acid0.032 g
Glutamic acid0.019 g
Glycine0.007 g
Proline0.006 g
Serine0.007 g
Fatty acids, total saturated0.03 g
Fatty acids, total monounsaturated0.007 g
Fatty acids, total polyunsaturated0.054 g

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