Apricots, canned, heavy syrup pack, with skin, solids and liquids

83 kcal
1 cup, halves
Measured on Sun, Mar 31, 19

83

Calories

0.08g

Fat

21.47g

Carbs

0.53g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Apricots, canned, heavy syrup pack, with skin, solids and liquids. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Apricots nutrition:

How many Carbs in 1 cup, halves of Apricots ?

1 cup, halves of Apricots has 21.47 gram of Carbs

How much Fat in 1 cup, halves of Apricots ?

1 cup, halves of Apricots has 0.08 gram of Fat

How many Calories in 4 oz of Apricots ?

Quarter of a pound of Apricots has 36 Calories

How much Protein in 1 kg of Apricots ?

One kilogram of Apricots has 2 gram of Protein

How much Protein in 1 lb of Apricots ?

One pound of Apricots has 1 gram of Protein

How many Calories in 1 lb of Apricots ?

One pound of Apricots has 146 Calories

How many Calories in 1 kg of Apricots ?

One kilogram of Apricots has 322 Calories

How many Carbs in 8 oz of Apricots ?

Half of a pound of Apricots has 19 gram of Carbs

How many Carbs in 1 kg of Apricots ?

One kilogram of Apricots has 83 gram of Carbs

How many Carbs in 4 oz of Apricots ?

Quarter of a pound of Apricots has 9 gram of Carbs

How many Carbs in 1 oz of Apricots ?

Once of Apricots has 2 gram of Carbs

How much Protein in 1 cup, halves of Apricots ?

1 cup, halves of Apricots has 0.53 gram of Protein

How many Carbs in 1 lb of Apricots ?

One pound of Apricots has 38 gram of Carbs

How many Calories in 1 oz of Apricots ?

Once of Apricots has 9 Calories

How many Calories in 1 cup, halves of Apricots ?

1 cup, halves of Apricots has 83 Calories

How many Calories in 100 gram of Apricots ?

Hundred gram of Apricots has 32 Calories

How many Carbs in 100 gram of Apricots ?

Hundred gram of Apricots has 8 gram of Carbs

How many Calories in 8 oz of Apricots ?

Half of a pound of Apricots has 73 Calories

What elements are in Apricots, canned, heavy syrup pack, with skin, solids and liquids

Serving Size 1 cup, halves (about 258 gram)

Protein0.53 g
Total Fat0.08 g
Carbohydrates21.47 g
Ash0.37 g
Water77.56 g
Fiber, total dietary1.6 g
Calcium, Ca9 mg
Iron, Fe0.3 mg
Magnesium, Mg7 mg
Phosphorus, P12 mg
Potassium, K140 mg
Sodium, Na4 mg
Zinc, Zn0.11 mg
Copper, Cu0.078 mg
Manganese, Mn0.051 mg
Selenium, Se0.1 µg
Vitamin A, IU1230 IU
Vitamin A, RAE62 µg
Carotene, beta735 µg
Vitamin E (alpha-tocopherol)0.6 mg
Cryptoxanthin, beta7 µg
Lutein + zeaxanthin26 µg
Vitamin C, total ascorbic acid3.1 mg
Thiamin0.02 mg
Riboflavin0.022 mg
Niacin0.376 mg
Pantothenic acid0.092 mg
Vitamin B-60.054 mg
Folate, total2 µg
Choline, total1.8 mg
Vitamin K (phylloquinone)2.2 µg
Folate, food2 µg
Folate, DFE2 µg
Tryptophan0.009 g
Threonine0.019 g
Isoleucine0.016 g
Leucine0.031 g
Lysine0.037 g
Methionine0.003 g
Cystine0.002 g
Phenylalanine0.022 g
Tyrosine0.012 g
Valine0.019 g
Arginine0.021 g
Histidine0.009 g
Alanine0.026 g
Aspartic acid0.122 g
Glutamic acid0.054 g
Glycine0.016 g
Proline0.032 g
Serine0.031 g
Fatty acids, total saturated0.005 g
Fatty acids, total monounsaturated0.033 g
Fatty acids, total polyunsaturated0.015 g
Sugars, total including NLEA19.87 g

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