Calories in Arrowhead, Cooked, Boiled, Drained, With Salt

1 corm, medium

9

Calories

0g

Fat

2g

Carbs

1g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Arrowhead, Cooked, Boiled, Drained, With Salt. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Arrowhead nutrition:

How many Carbs in 8 oz of Arrowhead?

Half of a pound of Arrowhead has 38 gram of Carbs

How many Carbs in 4 oz of Arrowhead?

Quarter of a pound of Arrowhead has 19 gram of Carbs

How many Carbs in 1 lb of Arrowhead?

One pound of Arrowhead has 76 gram of Carbs

How much Fat in 1 corm, medium of Arrowhead?

1 corm, medium of Arrowhead has 0 gram of Fat

How many Calories in 100 gram of Arrowhead?

Hundred gram of Arrowhead has 75 Calories

How many Carbs in 1 kg of Arrowhead?

One kilogram of Arrowhead has 167 gram of Carbs

How much Protein in 100 gram of Arrowhead?

Hundred gram of Arrowhead has 8 gram of Protein

How much Protein in 1 oz of Arrowhead?

Once of Arrowhead has 2 gram of Protein

How many Calories in 1 corm, medium of Arrowhead?

1 corm, medium of Arrowhead has 9 Calories

How much Protein in 4 oz of Arrowhead?

Quarter of a pound of Arrowhead has 9 gram of Protein

How many Calories in 1 kg of Arrowhead?

One kilogram of Arrowhead has 750 Calories

How many Calories in 4 oz of Arrowhead?

Quarter of a pound of Arrowhead has 85 Calories

How much Protein in 8 oz of Arrowhead?

Half of a pound of Arrowhead has 19 gram of Protein

How many Calories in 8 oz of Arrowhead?

Half of a pound of Arrowhead has 170 Calories

How much Protein in 1 corm, medium of Arrowhead?

1 corm, medium of Arrowhead has 1 gram of Protein

How many Carbs in 100 gram of Arrowhead?

Hundred gram of Arrowhead has 17 gram of Carbs

How many Calories in 1 oz of Arrowhead?

Once of Arrowhead has 21 Calories

List of nutrient elements in Arrowhead, Cooked, Boiled, Drained, With Salt

Serving Size 1 corm, medium (about 12 gram)

Folic acid
0 µg
Folate, DFE
1 µg
Vitamin D (D2 + D3), International Units
0 IU
Retinol
0 µg
Vitamin A, RAE
0 µg
Fatty acids, total trans
0 g
Total Fat
0 g
Carbohydrates
2 g
Water
9 g
Calcium, Ca
1 mg
Potassium, K
106 mg
Zinc, Zn
0 mg
Niacin
0 mg
Pantothenic acid
0 mg
Vitamin B-6
0 mg
Protein
1 g
Ash
0 g
Cholesterol
0 mg
Vitamin C, total ascorbic acid
0 mg
Thiamin
0 mg
Riboflavin
0 mg
Folate, total
1 µg
Vitamin B-12
0 µg
Iron, Fe
0 mg
Magnesium, Mg
6 mg
Phosphorus, P
24 mg
Sodium, Na
30 mg
Copper, Cu
0 mg
Manganese, Mn
0 mg
Vitamin A, IU
0 IU
Vitamin D (D2 + D3)
0 µg
Folate, food
1 µg
Selenium, Se
0 µg

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