Arrowroot flour

357 kcal
1 cup
Measured on Sun, Mar 31, 19

357

Calories

0.1g

Fat

88.15g

Carbs

0.3g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Arrowroot flour. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Arrowroot flour nutrition:

How many Calories in 1 cup of Arrowroot flour ?

1 cup of Arrowroot flour has 357 Calories

How much Protein in 8 oz of Arrowroot flour ?

Half of a pound of Arrowroot flour has 1 gram of Protein

How many Carbs in 1 oz of Arrowroot flour ?

Once of Arrowroot flour has 20 gram of Carbs

How many Carbs in 8 oz of Arrowroot flour ?

Half of a pound of Arrowroot flour has 156 gram of Carbs

How many Carbs in 100 gram of Arrowroot flour ?

Hundred gram of Arrowroot flour has 69 gram of Carbs

How many Calories in 4 oz of Arrowroot flour ?

Quarter of a pound of Arrowroot flour has 316 Calories

How many Calories in 1 lb of Arrowroot flour ?

One pound of Arrowroot flour has 1265 Calories

How many Calories in 1 oz of Arrowroot flour ?

Once of Arrowroot flour has 79 Calories

How much Protein in 1 kg of Arrowroot flour ?

One kilogram of Arrowroot flour has 2 gram of Protein

How much Fat in 1 kg of Arrowroot flour ?

One kilogram of Arrowroot flour has 1 gram of Fat

How many Carbs in 1 kg of Arrowroot flour ?

One kilogram of Arrowroot flour has 689 gram of Carbs

How many Carbs in 1 lb of Arrowroot flour ?

One pound of Arrowroot flour has 312 gram of Carbs

How many Calories in 1 kg of Arrowroot flour ?

One kilogram of Arrowroot flour has 2789 Calories

How much Protein in 1 cup of Arrowroot flour ?

1 cup of Arrowroot flour has 0.3 gram of Protein

How much Protein in 1 lb of Arrowroot flour ?

One pound of Arrowroot flour has 1 gram of Protein

How many Calories in 100 gram of Arrowroot flour ?

Hundred gram of Arrowroot flour has 279 Calories

How many Carbs in 4 oz of Arrowroot flour ?

Quarter of a pound of Arrowroot flour has 78 gram of Carbs

How many Calories in 8 oz of Arrowroot flour ?

Half of a pound of Arrowroot flour has 633 Calories

How many Carbs in 1 cup of Arrowroot flour ?

1 cup of Arrowroot flour has 88.15 gram of Carbs

How much Fat in 1 cup of Arrowroot flour ?

1 cup of Arrowroot flour has 0.1 gram of Fat

What elements are in Arrowroot flour

Serving Size 1 cup (about 128 gram)

Protein0.3 g
Total Fat0.1 g
Carbohydrates88.15 g
Ash0.08 g
Water11.37 g
Fiber, total dietary3.4 g
Calcium, Ca40 mg
Iron, Fe0.33 mg
Magnesium, Mg3 mg
Phosphorus, P5 mg
Potassium, K11 mg
Sodium, Na2 mg
Zinc, Zn0.07 mg
Copper, Cu0.04 mg
Manganese, Mn0.47 mg
Thiamin0.001 mg
Pantothenic acid0.13 mg
Vitamin B-60.005 mg
Folate, total7 µg
Folate, food7 µg
Folate, DFE7 µg
Tryptophan0.004 g
Threonine0.012 g
Isoleucine0.01 g
Leucine0.019 g
Lysine0.013 g
Methionine0.006 g
Cystine0.006 g
Phenylalanine0.012 g
Tyrosine0.009 g
Valine0.014 g
Arginine0.012 g
Histidine0.004 g
Alanine0.014 g
Aspartic acid0.047 g
Glutamic acid0.05 g
Glycine0.014 g
Proline0.009 g
Serine0.013 g
Fatty acids, total saturated0.019 g
Fatty acids, total monounsaturated0.002 g
Fatty acids, total polyunsaturated0.045 g

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