Calories in Bays, Multi-grain English Muffins

130

Calories

3 g

Fat

24 g

Carbs

6 g

Protein

Nutrition Facts Label

Detailed nutrition facts label for Bays, Multi-grain English Muffins.

How to Understand and Use the Nutrition Facts Label

  • 1. Check the Serving Size

    The serving size on the Nutrition Facts Label is the amount of food in one serving, such as 1 cup or 1 slice. It’s important to compare the serving size on different foods to make sure you’re getting an accurate comparison of nutrition information.
  • 2. Look at Calories

    Calories provide a measure of how much energy you get from a serving of this food. If you’re trying to lose weight, it’s important to pay attention to calories and choose foods with fewer calories per serving.
  • 3. Check Total Fat

    Total fat includes all types of fat, including saturated fat and trans fat (also called trans fatty acids). Eating too much saturated fat can increase your risk for heart disease and other health problems, so it’s best to choose foods with less saturated fat and no trans fats.
  • 4. Look at Sodium Content

    Sodium is an important nutrient but too much sodium can increase your risk for high blood pressure and other health problems. It's best to choose foods with less sodium per serving if possible.
  • 5. Consider Other Nutrients

    The Nutrition Facts Label also lists other nutrients like fiber, vitamins, minerals, and proteins that are important for good health—so don't forget to check these too!
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Frequently asked questions

FAQ

These are some of the most common questions people have about Bays nutrition:

How many Carbs in 1 kg of Bays?

One kilogram of Bays has 421 gram of Carbs

How many Carbs in 8 oz of Bays?

Half of a pound of Bays has 95 gram of Carbs

How many Calories in 1 kg of Bays?

One kilogram of Bays has 2281 Calories

How much Protein in 57 g of Bays?

57 g of Bays has 6 gram of Protein

How much Fat in 1 oz of Bays?

Once of Bays has 1 gram of Fat

How many Calories in 57 g of Bays?

57 g of Bays has 130 Calories

How much Fat in 1 lb of Bays?

One pound of Bays has 24 gram of Fat

How many Carbs in 100 gram of Bays?

Hundred gram of Bays has 42 gram of Carbs

How much Protein in 8 oz of Bays?

Half of a pound of Bays has 24 gram of Protein

How many Calories in 4 oz of Bays?

Quarter of a pound of Bays has 259 Calories

How much Fat in 57 g of Bays?

57 g of Bays has 3 gram of Fat

How much Protein in 1 kg of Bays?

One kilogram of Bays has 105 gram of Protein

How many Carbs in 4 oz of Bays?

Quarter of a pound of Bays has 48 gram of Carbs

How many Calories in 1 lb of Bays?

One pound of Bays has 1035 Calories

How many Carbs in 1 oz of Bays?

Once of Bays has 12 gram of Carbs

How much Protein in 4 oz of Bays?

Quarter of a pound of Bays has 12 gram of Protein

How much Fat in 8 oz of Bays?

Half of a pound of Bays has 12 gram of Fat

How much Protein in 1 lb of Bays?

One pound of Bays has 48 gram of Protein

How many Calories in 100 gram of Bays?

Hundred gram of Bays has 228 Calories

How many Carbs in 1 lb of Bays?

One pound of Bays has 191 gram of Carbs

How much Fat in 1 kg of Bays?

One kilogram of Bays has 53 gram of Fat

How much Protein in 100 gram of Bays?

Hundred gram of Bays has 11 gram of Protein

How many Calories in 8 oz of Bays?

Half of a pound of Bays has 517 Calories

List of nutrient elements in Bays, Multi-grain English Muffins

Serving Size 57 g (about 57 gram)

Calcium, Ca
60 mg
Iron, Fe
2 mg
Vitamin A, IU
0 IU
Vitamin C, total ascorbic acid
0 mg
Thiamin
1 mg
Riboflavin
0 mg
Niacin
2 mg
Cholesterol
0 mg
Protein
6 g
Total Fat
3 g
Carbohydrates
24 g
Sugars, total including NLEA
2 g
Fiber, total dietary
2 g
Sodium, Na
530 mg
Fatty acids, total trans
0 g
Fatty acids, total saturated
1 g

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