Calories in Beans, Baked, Canned, No Salt Added

1 cup

266

Calories

1g

Fat

52g

Carbs

12g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Beans, Baked, Canned, No Salt Added. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Beans nutrition:

How much Fat in 8 oz of Beans?

Half of a pound of Beans has 1 gram of Fat

How many Calories in 1 cup of Beans?

1 cup of Beans has 266 Calories

How many Carbs in 8 oz of Beans?

Half of a pound of Beans has 47 gram of Carbs

How much Protein in 1 lb of Beans?

One pound of Beans has 22 gram of Protein

How much Protein in 1 cup of Beans?

1 cup of Beans has 12 gram of Protein

How many Calories in 100 gram of Beans?

Hundred gram of Beans has 105 Calories

How much Protein in 1 oz of Beans?

Once of Beans has 1 gram of Protein

How many Carbs in 4 oz of Beans?

Quarter of a pound of Beans has 23 gram of Carbs

How many Carbs in 1 kg of Beans?

One kilogram of Beans has 206 gram of Carbs

How much Protein in 1 kg of Beans?

One kilogram of Beans has 47 gram of Protein

How many Calories in 4 oz of Beans?

Quarter of a pound of Beans has 119 Calories

How much Fat in 1 cup of Beans?

1 cup of Beans has 1 gram of Fat

How much Protein in 4 oz of Beans?

Quarter of a pound of Beans has 5 gram of Protein

How many Calories in 1 oz of Beans?

Once of Beans has 30 Calories

How much Fat in 1 kg of Beans?

One kilogram of Beans has 4 gram of Fat

How many Carbs in 100 gram of Beans?

Hundred gram of Beans has 21 gram of Carbs

How many Carbs in 1 oz of Beans?

Once of Beans has 6 gram of Carbs

How many Carbs in 1 lb of Beans?

One pound of Beans has 93 gram of Carbs

How much Protein in 100 gram of Beans?

Hundred gram of Beans has 5 gram of Protein

How much Protein in 8 oz of Beans?

Half of a pound of Beans has 11 gram of Protein

List of nutrient elements in Beans, Baked, Canned, No Salt Added

Serving Size 1 cup (about 253 gram)

Retinol
0 µg
Carotene, alpha
0 µg
Cryptoxanthin, beta
0 µg
Caffeine
0 mg
Theobromine
0 mg
Folic acid
0 µg
Vitamin D (D2 + D3), International Units
0 IU
Lycopene
1265 µg
Vitamin C, total ascorbic acid
8 mg
Thiamin
0 mg
Riboflavin
0 mg
Folate, total
61 µg
Vitamin B-12
0 µg
Vitamin K (phylloquinone)
2 µg
Vitamin A, RAE
13 µg
Carotene, beta
162 µg
Protein
12 g
Ash
4 g
Alcohol, ethyl
0 g
Fiber, total dietary
14 g
Iron, Fe
1 mg
Magnesium, Mg
81 mg
Phosphorus, P
263 mg
Sodium, Na
3 mg
Copper, Cu
1 mg
Vitamin A, IU
268 IU
Folate, food
61 µg
Fatty acids, total saturated
0 g
Cholesterol
0 mg
Vitamin E (alpha-tocopherol)
0 mg
Folate, DFE
61 µg
Fatty acids, total monounsaturated
0 g
Fatty acids, total polyunsaturated
0 g
Lutein + zeaxanthin
40 µg
Niacin
1 mg
Vitamin B-6
0 mg
Choline, total
78 mg
Sugars, total including NLEA
20 g
Calcium, Ca
127 mg
Potassium, K
749 mg
Zinc, Zn
4 mg
Total Fat
1 g
Carbohydrates
52 g
Water
184 g
Fatty acids, total trans
0 g
Vitamin E, added
0 mg
Vitamin B-12, added
0 µg
Vitamin D (D2 + D3)
0 µg
Selenium, Se
11 µg

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