Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium

81 kcal
1 can total can contents
Updated on May 07, 21.

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FAQ

Frequently asked questions

How many Calories in 1 can total can contents of Beans ?

1 can total can contents of Beans has 81 Calories

How much Protein in 100 gram of Beans ?

Hundred gram of Beans has 1 gram of Protein

How many Carbs in 1 can total can contents of Beans ?

1 can total can contents of Beans has 14.83 gram of Carbs

How much Fat in 1 kg of Beans ?

One kilogram of Beans has 1 gram of Fat

How much Protein in 1 kg of Beans ?

One kilogram of Beans has 12 gram of Protein

How many Calories in 1 kg of Beans ?

One kilogram of Beans has 186 Calories

How many Calories in 4 oz of Beans ?

Quarter of a pound of Beans has 21 Calories

How many Calories in 1 oz of Beans ?

Once of Beans has 5 Calories

How many Calories in 100 gram of Beans ?

Hundred gram of Beans has 19 Calories

How many Carbs in 1 lb of Beans ?

One pound of Beans has 15 gram of Carbs

How much Protein in 1 can total can contents of Beans ?

1 can total can contents of Beans has 5.22 gram of Protein

How many Carbs in 1 oz of Beans ?

Once of Beans has 1 gram of Carbs

How many Carbs in 1 kg of Beans ?

One kilogram of Beans has 34 gram of Carbs

How many Calories in 1 lb of Beans ?

One pound of Beans has 84 Calories

How many Carbs in 4 oz of Beans ?

Quarter of a pound of Beans has 4 gram of Carbs

How much Protein in 8 oz of Beans ?

Half of a pound of Beans has 3 gram of Protein

How much Fat in 1 can total can contents of Beans ?

1 can total can contents of Beans has 0.36 gram of Fat

How much Protein in 4 oz of Beans ?

Quarter of a pound of Beans has 1 gram of Protein

How many Carbs in 100 gram of Beans ?

Hundred gram of Beans has 3 gram of Carbs

How many Carbs in 8 oz of Beans ?

Half of a pound of Beans has 8 gram of Carbs

How many Calories in 8 oz of Beans ?

Half of a pound of Beans has 42 Calories

How much Protein in 1 lb of Beans ?

One pound of Beans has 5 gram of Protein

Beans Nuntriens

Serving Size 1 can total can contents (about 436 gram)

Protein5.22 g
Total Fat0.36 g
Carbohydrates14.83 g
Ash1.64 g
Starch8.9 g
Sucrose1.85 g
Water77.96 g
Fiber, total dietary5.3 g
Calcium, Ca29 mg
Iron, Fe1.25 mg
Magnesium, Mg30 mg
Phosphorus, P106 mg
Potassium, K260 mg
Sodium, Na117 mg
Zinc, Zn0.62 mg
Copper, Cu0.147 mg
Manganese, Mn0.291 mg
Selenium, Se1.1 µg
Vitamin E (alpha-tocopherol)0.02 mg
Tocopherol, gamma0.69 mg
Tocopherol, delta0.02 mg
Tocotrienol, alpha0.01 mg
Vitamin C, total ascorbic acid0.8 mg
Thiamin0.106 mg
Riboflavin0.067 mg
Niacin0.494 mg
Pantothenic acid0.13 mg
Vitamin B-60.08 mg
Folate, total26 µg
Choline, total30.5 mg
Vitamin K (phylloquinone)4.1 µg
Folate, food26 µg
Folate, DFE26 µg
Betaine0.1 mg
Tryptophan0.064 g
Threonine0.197 g
Isoleucine0.254 g
Leucine0.456 g
Lysine0.376 g
Methionine0.07 g
Cystine0.05 g
Phenylalanine0.317 g
Tyrosine0.127 g
Valine0.31 g
Arginine0.295 g
Histidine0.148 g
Alanine0.244 g
Aspartic acid0.673 g
Glutamic acid0.863 g
Glycine0.218 g
Proline0.307 g
Serine0.337 g
Fatty acids, total saturated0.125 g
Fatty acids, total monounsaturated0.147 g
Fatty acids, total polyunsaturated0.174 g
Sugars, total including NLEA1.85 g

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