Beans, snap, yellow, raw

31 kcal
1 cup 1/2" pieces
Measured on Sun, Mar 31, 19

31

Calories

0.12g

Fat

7.13g

Carbs

1.82g

Protein

If you're looking to eat healthier or just want to be more informed about the kind of food you're eating, then this page is for you! Here we display the nutritional content of Beans, snap, yellow, raw. Along with details of different serving size and what they containt on average, we'll also look at the all differenta nutrients and elements in them. So if you're ready to make a smarter decision when it comes to buying or cooking it. Please take a look:

Frequently asked questions

FAQ

These are some of the most common questions people have about Beans nutrition:

How many Carbs in 1 kg of Beans ?

One kilogram of Beans has 71 gram of Carbs

How much Protein in 8 oz of Beans ?

Half of a pound of Beans has 4 gram of Protein

How many Calories in 100 gram of Beans ?

Hundred gram of Beans has 31 Calories

How much Protein in 1 oz of Beans ?

Once of Beans has 1 gram of Protein

How many Carbs in 1 oz of Beans ?

Once of Beans has 2 gram of Carbs

How much Protein in 1 cup 1/2" pieces of Beans ?

1 cup 1/2" pieces of Beans has 1.82 gram of Protein

How many Calories in 1 oz of Beans ?

Once of Beans has 9 Calories

How much Protein in 1 kg of Beans ?

One kilogram of Beans has 18 gram of Protein

How many Calories in 1 kg of Beans ?

One kilogram of Beans has 310 Calories

How many Calories in 8 oz of Beans ?

Half of a pound of Beans has 70 Calories

How many Calories in 1 lb of Beans ?

One pound of Beans has 141 Calories

How much Protein in 4 oz of Beans ?

Quarter of a pound of Beans has 2 gram of Protein

How many Carbs in 8 oz of Beans ?

Half of a pound of Beans has 16 gram of Carbs

How much Fat in 1 lb of Beans ?

One pound of Beans has 1 gram of Fat

How many Calories in 1 cup 1/2" pieces of Beans ?

1 cup 1/2" pieces of Beans has 31 Calories

How many Carbs in 1 lb of Beans ?

One pound of Beans has 32 gram of Carbs

How many Carbs in 100 gram of Beans ?

Hundred gram of Beans has 7 gram of Carbs

How much Fat in 1 kg of Beans ?

One kilogram of Beans has 1 gram of Fat

How much Protein in 1 lb of Beans ?

One pound of Beans has 8 gram of Protein

How much Protein in 100 gram of Beans ?

Hundred gram of Beans has 2 gram of Protein

How much Fat in 1 cup 1/2" pieces of Beans ?

1 cup 1/2" pieces of Beans has 0.12 gram of Fat

How many Calories in 4 oz of Beans ?

Quarter of a pound of Beans has 35 Calories

How many Carbs in 4 oz of Beans ?

Quarter of a pound of Beans has 8 gram of Carbs

How many Carbs in 1 cup 1/2" pieces of Beans ?

1 cup 1/2" pieces of Beans has 7.13 gram of Carbs

What elements are in Beans, snap, yellow, raw

Serving Size 1 cup 1/2" pieces (about 100 gram)

Protein1.82 g
Total Fat0.12 g
Carbohydrates7.13 g
Ash0.66 g
Water90.27 g
Fiber, total dietary3.4 g
Calcium, Ca37 mg
Iron, Fe1.04 mg
Magnesium, Mg25 mg
Phosphorus, P38 mg
Potassium, K209 mg
Sodium, Na6 mg
Zinc, Zn0.24 mg
Copper, Cu0.069 mg
Manganese, Mn0.214 mg
Selenium, Se0.6 µg
Vitamin A, IU108 IU
Vitamin E (alpha-tocopherol)0.41 mg
Vitamin C, total ascorbic acid16.3 mg
Thiamin0.084 mg
Riboflavin0.105 mg
Niacin0.752 mg
Pantothenic acid0.094 mg
Vitamin B-60.074 mg
Folate, total37 µg
Choline, total15.3 mg
Vitamin K (phylloquinone)43.2 µg
Folate, food37 µg
Folate, DFE37 µg
Tryptophan0.019 g
Threonine0.079 g
Isoleucine0.066 g
Leucine0.112 g
Lysine0.088 g
Methionine0.022 g
Cystine0.018 g
Phenylalanine0.067 g
Tyrosine0.042 g
Valine0.09 g
Arginine0.073 g
Histidine0.034 g
Alanine0.084 g
Aspartic acid0.255 g
Glutamic acid0.187 g
Glycine0.065 g
Proline0.068 g
Serine0.099 g
Fatty acids, total saturated0.026 g
Fatty acids, total monounsaturated0.005 g
Fatty acids, total polyunsaturated0.059 g
Sugars, total including NLEA3.27 g

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