Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw

239 kcal
4 oz (4 oz)
Updated on May 09, 21.

INFO

FAQ

Frequently asked questions

How much Protein in 1 oz of Beef ?

Once of Beef has 4 gram of Protein

How much Fat in 1 kg of Beef ?

One kilogram of Beef has 160 gram of Fat

How much Fat in 1 lb of Beef ?

One pound of Beef has 73 gram of Fat

How many Carbs in 4 oz (4 oz) of Beef ?

4 oz (4 oz) of Beef has 0 gram of Carbs

How many Calories in 1 lb of Beef ?

One pound of Beef has 959 Calories

How much Fat in 4 oz (4 oz) of Beef ?

4 oz (4 oz) of Beef has 18.12 gram of Fat

How much Fat in 8 oz of Beef ?

Half of a pound of Beef has 36 gram of Fat

How much Protein in 1 kg of Beef ?

One kilogram of Beef has 157 gram of Protein

How many Calories in 1 oz of Beef ?

Once of Beef has 60 Calories

How many Calories in 100 gram of Beef ?

Hundred gram of Beef has 212 Calories

How much Fat in 1 oz of Beef ?

Once of Beef has 5 gram of Fat

How many Calories in 1 kg of Beef ?

One kilogram of Beef has 2115 Calories

How much Protein in 8 oz of Beef ?

Half of a pound of Beef has 36 gram of Protein

How much Fat in 100 gram of Beef ?

Hundred gram of Beef has 16 gram of Fat

How many Calories in 8 oz of Beef ?

Half of a pound of Beef has 480 Calories

How much Protein in 1 lb of Beef ?

One pound of Beef has 71 gram of Protein

How many Calories in 4 oz of Beef ?

Quarter of a pound of Beef has 240 Calories

How much Protein in 4 oz (4 oz) of Beef ?

4 oz (4 oz) of Beef has 17.72 gram of Protein

How many Calories in 4 oz (4 oz) of Beef ?

4 oz (4 oz) of Beef has 239 Calories

How much Protein in 4 oz of Beef ?

Quarter of a pound of Beef has 18 gram of Protein

How much Fat in 4 oz of Beef ?

Quarter of a pound of Beef has 18 gram of Fat

How much Protein in 100 gram of Beef ?

Hundred gram of Beef has 16 gram of Protein

Beef Nuntriens

Serving Size 4 oz (4 oz) (about 113 gram)

Protein17.72 g
Total Fat18.12 g
Ash0.82 g
Water63.56 g
Calcium, Ca6 mg
Iron, Fe1.79 mg
Sodium, Na62 mg
Tryptophan0.2 g
Threonine0.78 g
Isoleucine0.753 g
Leucine1.425 g
Lysine1.549 g
Methionine0.503 g
Cystine0.186 g
Phenylalanine0.674 g
Tyrosine0.611 g
Valine0.801 g
Arginine1.167 g
Histidine0.574 g
Alanine1.011 g
Aspartic acid1.589 g
Glutamic acid2.802 g
Glycine0.808 g
Proline0.728 g
Serine0.681 g
Hydroxyproline0.121 g
Cholesterol66 mg
Fatty acids, total trans0.906 g
Fatty acids, total saturated7.938 g
Fatty acids, total monounsaturated7.969 g
Fatty acids, total polyunsaturated0.699 g
Fatty acids, total trans-monoenoic0.663 g
Fatty acids, total trans-polyenoic0.242 g

MORE

Other products to check

Chocolate Light No sugar added Ice creams Calories

Loin Tenderloin roast Boneless Separable lean only Trimmed to 0" fat Select Raw Beef Calories

Potato chips Cheese-flavor Snacks Calories

Australian Imported Fresh Shoulder Arm Separable lean only trimmed to 1/8" fat Cooked Braised Lamb Calories

Canned Tamarind nectar Calories

Short loin Porterhouse steak Separable lean and fat Trimmed to 1/8" fat Select Raw Beef Calories

Goldfish Baked Snack Crackers Parmesan Pepperidge Farm Calories

POST Shredded Wheat Original spoon-size Cereals ready-to-eat Calories

Flatfish (flounder and sole species) Cooked Dry heat Fish Calories

Sugar free Syrups Calories

Wnat to learn more? Please select an option below